10.1 km | 00:53:16 | 05:15/km日期: 2018-02-27 18:37 - 總爬升: 141 m - 卡路里: 584 Cal - 總步數: 10078 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 64%
Pace: 06'03" / 05'43" / 05'16" / 05'18" / 04'59" / 05'03" / 05'00" / 05'02" / 05'03" / 05'00" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+01'02") | 1008 / 1008 | 181 / 92 |
2 | | 05'41" (+00'44") | 1005 / 2014 | 185 / 94 |
3 | | 05'21" (+00'24") | 1004 / 3018 | 187 / 99 |
4 | | 05'14" (+00'17") | 1008 / 4027 | 190 / 100 |
5 | | 04'58" (+00'01") | 1004 / 5031 | 191 / 105 |
6 | | 05'02" (+00'05") | 1002 / 6033 | 190 / 103 |
7 | | 04'59" (+00'02") | 1001 / 7035 | 191 / 104 |
8 | | 05'00" (+00'03") | 1004 / 8040 | 191 / 104 |
9 | | 05'00" (+00'03") | 1006 / 9047 | 191 / 104 |
10 | | 04'57" | 1007 / 10054 | 192 / 104 |
11 | | 04'57" | 141 / 10195 | 188 / 106 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15248.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'43" | 00:11'46" |
3 | 05'16" | 00:17'02" |
4 | 05'18" | 00:22'20" |
5 | 04'59" | 00:27'19" |
6 | 05'03" | 00:32'22" |
7 | 05'00" | 00:37'22" |
8 | 05'02" | 00:42'24" |
9 | 05'03" | 00:47'27" |
10 | 05'00" | 00:52'27" |
10.1 | 05'47" | 00:53'16" |