13.6 km | 02:23:31 | 10:35/km日期: 2018-02-28 09:01 - 總爬升: 139 m - 地點: 田寮跑走 - 天氣: 晴天 - 卡路里: 818 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 危險(89)
Pace: 08'07" / 07'49" / 10'14" / 12'03" / 08'48" / 08'59" / 09'56" / 11'22" / 09'49" / 09'15" / 10'55" / 19'46" / 11'23" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'06" (+00'22") | 986 / 986 |
2 | | 07'44" | 1009 / 1996 |
3 | | 10'16" (+02'32") | 1008 / 3004 |
4 | | 12'05" (+04'21") | 997 / 4001 |
5 | | 08'41" (+00'57") | 1012 / 5013 |
6 | | 09'07" (+01'23") | 1003 / 6017 |
7 | | 09'48" (+02'04") | 994 / 7011 |
8 | | 11'25" (+03'41") | 1009 / 8021 |
9 | | 09'50" (+02'06") | 1002 / 9023 |
10 | | 09'05" (+01'21") | 1004 / 10027 |
11 | | 10'59" (+03'15") | 998 / 11026 |
12 | | 19'47" (+12'03") | 1007 / 12033 |
13 | | 11'19" (+03'35") | 1007 / 13040 |
14 | | 08'38" (+00'54") | 546 / 13587 |
2月累積里程 :
101.10 km Saucony Triumph ISO 2 第二雙 累積 :
1704.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'49" | 00:15'56" |
3 | 10'14" | 00:26'10" |
4 | 12'03" | 00:38'13" |
5 | 08'48" | 00:47'01" |
6 | 08'59" | 00:56'00" |
7 | 09'56" | 01:05'56" |
8 | 11'22" | 01:17'18" |
9 | 09'49" | 01:27'07" |
10 | 09'15" | 01:36'22" |
11 | 10'55" | 01:47'17" |
12 | 19'46" | 02:07'03" |
13 | 11'23" | 02:18'26" |
13.6 | 09'04" | 02:23'31" |