20.8 km | 04:41:11 | 13:32/km日期: 2018-02-28 07:01 - 總爬升: 767 m - 天氣: 雨 - 卡路里: 1277 Cal - 平均步頻: 142 - 溫度: 15°C - 濕度: 100% - PM2.5: 良好(26)
Pace: 14'06" / 10'35" / 16'15" / 11'48" / 19'24" / 16'21" / 16'54" / 15'05" / 09'05" / 19'00" / 11'35" / 13'05" / 15'07" / 13'07" / 25'59" / 12'11" / 11'19" / 09'35" / 08'43" / 05'40" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'06" (+08'26") | 1000 / 1000 |
2 | | 10'34" (+04'54") | 1000 / 2000 |
3 | | 16'14" (+10'34") | 1000 / 3000 |
4 | | 11'49" (+06'09") | 1000 / 4000 |
5 | | 19'23" (+13'43") | 1000 / 5000 |
6 | | 16'21" (+10'41") | 1000 / 6000 |
7 | | 16'54" (+11'14") | 1000 / 7000 |
8 | | 15'03" (+09'23") | 1000 / 8000 |
9 | | 09'06" (+03'26") | 1000 / 9000 |
10 | | 18'59" (+13'19") | 1000 / 10000 |
11 | | 11'33" (+05'53") | 1000 / 11000 |
12 | | 13'06" (+07'26") | 1000 / 12000 |
13 | | 15'07" (+09'27") | 1000 / 13000 |
14 | | 13'06" (+07'26") | 1000 / 14000 |
15 | | 25'58" (+20'18") | 1000 / 15000 |
16 | | 12'11" (+06'31") | 1000 / 16000 |
17 | | 11'18" (+05'38") | 1000 / 17000 |
18 | | 09'35" (+03'55") | 1000 / 18000 |
19 | | 08'42" (+03'02") | 1000 / 19000 |
20 | | 05'40" | 1000 / 20000 |
21 | | 08'07" (+02'27") | 773 / 20773 |
新北市邱永茂

新北市邱永茂
