| 全馬 | 04:50:39 | 06:53/km | 第3馬官方成績 | 日期 | 2018-03-04 | 成績 | 04:50:39 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:53/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'50" (+01'13") | 00:56'27" | | 00:27'37" | | 00:30'36" (+02'59") | 01:02'08" (+05'41") | | 00:31'32" (+03'55") | | 00:35'58" (+08'21") | 01:16'49" (+20'22") | | 00:40'51" (+13'14") | | 00:37'40" (+10'03") | 01:14'09" (+17'42") | | 00:36'29" (+08'52") | |
日期: 2018-03-04 06:00 - 總爬升: 418 m - 卡路里: 2455 Cal - 總步數: 45670 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(44) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'24" (+01'09") | 1004 / 1004 | 179 / 86 | 2 | | 05'35" (+00'20") | 1006 / 2011 | 188 / 94 | 3 | | 05'37" (+00'22") | 1003 / 3014 | 189 / 93 | 4 | | 05'33" (+00'18") | 1006 / 4020 | 190 / 94 | 5 | | 05'33" (+00'18") | 1005 / 5025 | 187 / 96 |
6 | | 05'40" (+00'25") | 1011 / 6037 | 187 / 94 | 7 | | 05'26" (+00'11") | 1011 / 7048 | 190 / 96 | 8 | | 05'30" (+00'15") | 1008 / 8057 | 189 / 96 | 9 | | 05'22" (+00'07") | 1002 / 9060 | 192 / 96 | 10 | | 05'22" (+00'07") | 1003 / 10064 | 186 / 99 | 11 | | 05'38" (+00'23") | 1008 / 11072 | 188 / 94 | 12 | | 05'51" (+00'36") | 1008 / 12081 | 185 / 92 | 13 | | 05'48" (+00'33") | 1000 / 13081 | 183 / 93 | 14 | | 07'41" (+02'26") | 1003 / 14084 | 145 / 89 | 15 | | 05'29" (+00'14") | 1008 / 15093 | 188 / 96 | 16 | | 05'29" (+00'14") | 1002 / 16095 | 189 / 96 | 17 | | 06'36" (+01'21") | 1000 / 17096 | 154 / 98 | 18 | | 05'45" (+00'30") | 1003 / 18099 | 192 / 90 | 19 | | 05'32" (+00'17") | 1000 / 19100 | 189 / 94 | 20 | | 08'03" (+02'48") | 1008 / 20108 | 120 / 103 | 21 | | 05'15" | 1000 / 21109 | 184 / 102 | 22 | | 05'34" (+00'19") | 1004 / 22114 | 187 / 95 | 23 | | 09'09" (+03'54") | 165 / 22279 | 110 / 98 | 24 | | 08'38" (+03'23") | 1005 / 23285 | 130 / 88 | 25 | | 06'49" (+01'34") | 1005 / 24290 | 154 / 94 | 26 | | 11'32" (+06'17") | 1002 / 25293 | 46 / 186 | 27 | | 07'14" (+01'59") | 1003 / 26297 | 159 / 86 | 28 | | 08'07" (+02'52") | 1007 / 27304 | 128 / 95 | 29 | | 10'37" (+05'22") | 1002 / 28306 | 85 / 109 | 30 | | 06'05" (+00'50") | 1007 / 29314 | 181 / 90 | 31 | | 06'06" (+00'51") | 1009 / 30324 | 186 / 87 | 32 | | 08'39" (+03'24") | 1002 / 31326 | 125 / 91 | 33 | | 05'32" (+00'17") | 1005 / 32331 | 185 / 97 | 34 | | 05'54" (+00'39") | 1007 / 33339 | 188 / 89 | 35 | | 11'01" (+05'46") | 1004 / 34344 | 105 / 86 | 36 | | 06'24" (+01'09") | 1009 / 35353 | 173 / 90 | 37 | | 08'09" (+02'54") | 1009 / 36363 | 110 / 110 | 38 | | 08'30" (+03'15") | 1006 / 37369 | 121 / 96 | 39 | | 07'31" (+02'16") | 1000 / 38370 | 138 / 96 | 40 | | 05'54" (+00'39") | 1002 / 39372 | 191 / 88 | 41 | | 07'58" (+02'43") | 1005 / 40378 | 134 / 92 | 42 | | 05'52" (+00'37") | 1005 / 41383 | 189 / 89 | 43 | | 06'05" (+00'50") | 1008 / 42392 | 185 / 88 |
賽後評分: 很熱 給 4 星 3月累積里程 : 185.15 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'26" | 00:06'26" | 2 | 05'38" | 00:12'04" | 3 | 05'39" | 00:17'43" | 4 | 05'32" | 00:23'15" | 5 | 05'35" | 00:28'50" | 6 | 05'43" | 00:34'33" | 7 | 05'30" | 00:40'03" | 8 | 05'34" | 00:45'37" | 9 | 05'23" | 00:51'00" | 10 | 05'27" | 00:56'27" | 11 | 05'38" | 01:02'05" | 12 | 05'52" | 01:07'57" | 13 | 05'55" | 01:13'52" | 14 | 07'40" | 01:21'32" | 15 | 05'31" | 01:27'03" | 16 | 05'30" | 01:32'33" | 17 | 06'38" | 01:39'11" | 18 | 05'44" | 01:44'55" | 19 | 05'36" | 01:50'31" | 20 | 08'04" | 01:58'35" | 21 | 05'16" | 02:03'51" | 22 | 05'36" | 02:09'27" | 23 | 09'13" | 02:18'40" | 24 | 06'15" | 02:24'55" | 25 | 09'38" | 02:34'33" | 26 | 09'37" | 02:44'10" | 27 | 07'10" | 02:51'20" | 28 | 11'15" | 03:02'35" | 29 | 06'50" | 03:09'25" | 30 | 05'59" | 03:15'24" | 31 | 05'59" | 03:21'23" | 32 | 08'24" | 03:29'47" | 33 | 05'45" | 03:35'32" | 34 | 11'06" | 03:46'38" | 35 | 06'26" | 03:53'04" | 36 | 08'08" | 04:01'12" | 37 | 08'43" | 04:09'55" | 38 | 07'30" | 04:17'25" | 39 | 05'56" | 04:23'21" | 40 | 06'12" | 04:29'33" | 41 | 07'45" | 04:37'18" | 42 | 06'03" | 04:43'21" | 43 | 06'19" | 04:49'40" | 43.1 | 07'50" | 04:50'39" |
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