| 全馬 | 04:47:22 | 06:48/km | 第204馬官方成績 | 日期 | 2018-03-04 | 成績 | 04:47:22 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:48/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'59" (+08'01") | 01:12'49" (+07'10") | | 00:35'50" (+06'52") | | 00:28'58" | 01:06'25" (+00'46") | | 00:37'27" (+08'29") | | 00:35'42" (+06'44") | 01:05'39" | | 00:29'57" (+00'59") | | 00:38'53" (+09'55") | 01:08'11" (+02'32") | | 00:29'18" (+00'20") | |
日期: 2018-03-04 01:29 - 總爬升: 825 m - 卡路里: 1984 Cal - 總步數: 39238 - 平均步頻: 136 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'28" (+02'39") | 1003 / 1003 | 140 / 95 | 2 | | 06'11" (+01'22") | 1007 / 2011 | 166 / 97 | 3 | | 07'25" (+02'36") | 1010 / 3021 | 166 / 80 | 4 | | 07'35" (+02'46") | 1010 / 4032 | 154 / 85 | 5 | | 08'04" (+03'15") | 1011 / 5043 | 139 / 88 |
6 | | 06'48" (+01'59") | 1003 / 6047 | 143 / 102 | 7 | | 07'08" (+02'19") | 1003 / 7051 | 158 / 88 | 8 | | 07'59" (+03'10") | 1004 / 8055 | 117 / 106 | 9 | | 06'39" (+01'50") | 1005 / 9060 | 142 / 105 | 10 | | 07'03" (+02'14") | 1003 / 10063 | 121 / 116 | 11 | | 05'08" (+00'19") | 1004 / 11068 | 169 / 114 | 12 | | 06'02" (+01'13") | 1002 / 12071 | 140 / 117 | 13 | | 06'12" (+01'23") | 1002 / 13073 | 145 / 110 | 14 | | 05'49" (+01'00") | 1000 / 14073 | 158 / 108 | 15 | | 05'40" (+00'51") | 1001 / 15075 | 168 / 104 | 16 | | 07'50" (+03'01") | 1001 / 16076 | 106 / 119 | 17 | | 07'25" (+02'36") | 1000 / 17077 | 146 / 91 | 18 | | 07'07" (+02'18") | 1000 / 18077 | 139 / 100 | 19 | | 07'02" (+02'13") | 1006 / 19084 | 136 / 104 | 20 | | 07'55" (+03'06") | 1009 / 20093 | 106 / 118 | 21 | | 07'12" (+02'23") | 1006 / 21099 | 123 / 112 | 22 | | 06'41" (+01'52") | 1008 / 22107 | 130 / 114 | 23 | | 06'52" (+02'03") | 1003 / 23111 | 117 / 123 | 24 | | 06'22" (+01'33") | 1000 / 24112 | 141 / 110 | 25 | | 08'24" (+03'35") | 1006 / 25118 | 107 / 110 | 26 | | 06'06" (+01'17") | 1007 / 26126 | 156 / 104 | 27 | | 05'20" (+00'31") | 1001 / 27127 | 168 / 110 | 28 | | 06'54" (+02'05") | 1006 / 28133 | 132 / 108 | 29 | | 04'49" | 1000 / 29134 | 169 / 122 | 30 | | 06'36" (+01'47") | 1002 / 30136 | 129 / 116 | 31 | | 06'49" (+02'00") | 1003 / 31140 | 117 / 124 | 32 | | 08'38" (+03'49") | 1008 / 32148 | 76 / 151 | 33 | | 06'13" (+01'24") | 1002 / 33150 | 144 / 111 | 34 | | 08'06" (+03'17") | 1001 / 34152 | 89 / 137 | 35 | | 09'00" (+04'11") | 1006 / 35158 | 76 / 144 | 36 | | 06'28" (+01'39") | 1000 / 36159 | 135 / 113 | 37 | | 05'30" (+00'41") | 1001 / 37160 | 168 / 107 | 38 | | 06'13" (+01'24") | 1008 / 38168 | 141 / 113 | 39 | | 06'02" (+01'13") | 1007 / 39176 | 132 / 124 | 40 | | 04'53" (+00'04") | 1008 / 40185 | 168 / 121 | 41 | | 05'20" (+00'31") | 1004 / 41189 | 158 / 118 | 42 | | 04'49" | 1003 / 42192 | 171 / 120 | 43 | | 05'45" (+00'56") | 847 / 43040 | 156 / 111 |
新北市Jack Pan 跟去年差不多 賽後評分: 烤肉馬1/2,熱情四射 給 4 星 3月累積里程 : 330.25 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'30" | 00:07'30" | 2 | 06'11" | 00:13'41" | 3 | 07'28" | 00:21'09" | 4 | 07'40" | 00:28'49" | 5 | 08'10" | 00:36'59" | 6 | 06'55" | 00:43'54" | 7 | 07'10" | 00:51'04" | 8 | 07'58" | 00:59'02" | 9 | 06'39" | 01:05'41" | 10 | 07'08" | 01:12'49" | 11 | 05'10" | 01:17'59" | 12 | 06'03" | 01:24'02" | 13 | 06'14" | 01:30'16" | 14 | 05'45" | 01:36'01" | 15 | 05'46" | 01:41'47" | 16 | 07'51" | 01:49'38" | 17 | 07'25" | 01:57'03" | 18 | 07'09" | 02:04'12" | 19 | 07'01" | 02:11'13" | 20 | 08'01" | 02:19'14" | 21 | 07'12" | 02:26'26" | 22 | 06'48" | 02:33'14" | 23 | 06'55" | 02:40'09" | 24 | 06'21" | 02:46'30" | 25 | 08'26" | 02:54'56" | 26 | 06'09" | 03:01'05" | 27 | 05'24" | 03:06'29" | 28 | 06'54" | 03:13'23" | 29 | 04'53" | 03:18'16" | 30 | 06'37" | 03:24'53" | 31 | 06'46" | 03:31'39" | 32 | 08'41" | 03:40'20" | 33 | 06'16" | 03:46'36" | 34 | 08'00" | 03:54'36" | 35 | 09'10" | 04:03'46" | 36 | 06'32" | 04:10'18" | 37 | 05'31" | 04:15'49" | 38 | 06'14" | 04:22'03" | 39 | 06'05" | 04:28'08" | 40 | 04'56" | 04:33'04" | 41 | 05'23" | 04:38'27" | 42 | 04'52" | 04:43'19" | 42.8 | 05'57" | 04:48'22" |
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