|  恭喜完成了初馬 全馬 | 04:29:08 | 06:22/km | 第1馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 04:29:08 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'54" (+03'03") | 01:01'00" (+00'49") | | 00:30'06" (+02'15") | | 00:27'51" | 01:00'11" | | 00:32'20" (+04'29") | | 00:32'17" (+04'26") | 01:03'00" (+02'49") | | 00:30'43" (+02'52") | | 00:40'44" (+12'53") | 01:11'14" (+11'03") | | 00:30'30" (+02'39") | |
日期: 2018-03-04 08:30 - 總爬升: 856 m - 平均心率: 168 - 卡路里: 2410 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'47" (+00'52") | 1000 / 1000 | | 2 | | 04'55" | 1000 / 2000 | | 3 | | 06'17" (+01'22") | 1000 / 3000 | | 4 | | 06'34" (+01'39") | 1000 / 4000 | | 5 | | 07'18" (+02'23") | 1000 / 5000 |
| 6 | | 05'51" (+00'56") | 1000 / 6000 | | 7 | | 06'05" (+01'10") | 1000 / 7000 | | 8 | | 06'28" (+01'33") | 1000 / 8000 | | 9 | | 06'03" (+01'08") | 1000 / 9000 | | 10 | | 05'37" (+00'42") | 1000 / 10000 | | 11 | | 05'09" (+00'14") | 1000 / 11000 | | 12 | | 05'46" (+00'51") | 1000 / 12000 | | 13 | | 05'34" (+00'39") | 1000 / 13000 | | 14 | | 05'32" (+00'37") | 1000 / 14000 | | 15 | | 05'48" (+00'53") | 1000 / 15000 | | 16 | | 06'42" (+01'47") | 1000 / 16000 | | 17 | | 06'15" (+01'20") | 1000 / 17000 | | 18 | | 06'12" (+01'17") | 1000 / 18000 | | 19 | | 05'57" (+01'02") | 1000 / 19000 | | 20 | | 07'11" (+02'16") | 1000 / 20000 | | 21 | | 07'15" (+02'20") | 1000 / 21000 | | 22 | | 06'29" (+01'34") | 1000 / 22000 | | 23 | | 05'15" (+00'20") | 1000 / 23000 | | 24 | | 06'40" (+01'45") | 1000 / 24000 | | 25 | | 06'35" (+01'40") | 1000 / 25000 | | 26 | | 05'11" (+00'16") | 1000 / 26000 | | 27 | | 05'31" (+00'36") | 1000 / 27000 | | 28 | | 07'11" (+02'16") | 1000 / 28000 | | 29 | | 06'03" (+01'08") | 1000 / 29000 | | 30 | | 06'44" (+01'49") | 1000 / 30000 | | 31 | | 09'37" (+04'42") | 1000 / 31000 | | 32 | | 07'52" (+02'57") | 1000 / 32000 | | 33 | | 06'56" (+02'01") | 1000 / 33000 | | 34 | | 09'35" (+04'40") | 1000 / 34000 | | 35 | | 07'07" (+02'12") | 462 / 34462 | | 36 | | 06'35" (+01'40") | 1000 / 35462 | | 37 | | 05'37" (+00'42") | 1000 / 36462 | | 38 | | 06'32" (+01'37") | 1000 / 37462 | | 39 | | 06'31" (+01'36") | 1000 / 38462 | | 40 | | 05'23" (+00'28") | 1000 / 39462 | | 41 | | 05'45" (+00'50") | 1000 / 40462 | | 42 | | 06'00" (+01'05") | 1000 / 41462 | | 43 | | 05'54" (+00'59") | 873 / 42336 |
賽前宣言: 努力 賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
3月累積里程 : 255.49 km  New Balance Hanzo R 累積 : 605.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'47" | 00:05'47" | | 2 | 04'56" | 00:10'43" | | 3 | 06'18" | 00:17'01" | | 4 | 06'34" | 00:23'35" | | 5 | 07'19" | 00:30'54" | | 6 | 05'51" | 00:36'45" | | 7 | 06'06" | 00:42'51" | | 8 | 06'29" | 00:49'20" | | 9 | 06'03" | 00:55'23" | | 10 | 05'37" | 01:01'00" | | 11 | 05'10" | 01:06'10" | | 12 | 05'46" | 01:11'56" | | 13 | 05'35" | 01:17'31" | | 14 | 05'32" | 01:23'03" | | 15 | 05'48" | 01:28'51" | | 16 | 06'42" | 01:35'33" | | 17 | 06'16" | 01:41'49" | | 18 | 06'13" | 01:48'02" | | 19 | 05'58" | 01:54'00" | | 20 | 07'11" | 02:01'11" | | 21 | 07'16" | 02:08'27" | | 22 | 06'29" | 02:14'56" | | 23 | 05'16" | 02:20'12" | | 24 | 06'41" | 02:26'53" | | 25 | 06'35" | 02:33'28" | | 26 | 05'11" | 02:38'39" | | 27 | 05'32" | 02:44'11" | | 28 | 07'12" | 02:51'23" | | 29 | 06'04" | 02:57'27" | | 30 | 06'44" | 03:04'11" | | 31 | 09'38" | 03:13'49" | | 32 | 07'53" | 03:21'42" | | 33 | 06'56" | 03:28'38" | | 34 | 09'35" | 03:38'13" | | 35 | 06'42" | 03:44'55" | | 36 | 06'17" | 03:51'12" | | 37 | 05'40" | 03:56'52" | | 38 | 07'20" | 04:04'12" | | 39 | 05'40" | 04:09'52" | | 40 | 05'33" | 04:15'25" | | 41 | 05'48" | 04:21'13" | | 42 | 06'07" | 04:27'20" | | 42.3 | 05'20" | 04:29'08" |
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