|  恭喜完成了第 140 馬 全馬 | 05:53:17 | 08:22/km | 第140馬| 官方成績 | | 日期 | 2018-03-04 | | 成績 | 05:53:17 | | 總名次 | 882 / 2027 | | 分組名次 | 292 / 624 | | 平均速度 | 08:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'03" (+06'16") | 01:26'28" (+07'08") | | 00:45'25" (+10'38") | | 00:34'59" (+00'12") | 01:19'20" | | 00:44'21" (+09'34") | | 00:44'57" (+10'10") | 01:22'04" (+02'44") | | 00:37'07" (+02'20") | | 00:52'25" (+17'38") | 01:27'12" (+07'52") | | 00:34'47" | |
日期: 2018-03-04 08:29 - 總爬升: 995 m - 地點: 雙溪高中 - 卡路里: 2667 Cal - 總步數: 30588 - 平均步頻: 86 - 平均步幅: 140 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'34" (+01'05") | 1008 / 1008 | 173 / 87 | | 2 | | 06'21" (+00'52") | 1008 / 2017 | 183 / 85 | | 3 | | 07'42" (+02'13") | 1005 / 3022 | 179 / 72 | | 4 | | 09'23" (+03'54") | 1002 / 4025 | 85 / 124 | | 5 | | 10'46" (+05'17") | 1004 / 5030 | 4 / 2009 |
| 6 | | 07'19" (+01'50") | 1001 / 6031 | 103 / 132 | | 7 | | 09'40" (+04'11") | 1007 / 7038 | 69 / 149 | | 8 | | 09'28" (+03'59") | 1010 / 8049 | 55 / 191 | | 9 | | 07'44" (+02'15") | 1008 / 9057 | 96 / 134 | | 10 | | 10'56" (+05'27") | 1008 / 10065 | 45 / 199 | | 11 | | 05'43" (+00'14") | 1004 / 11070 | 178 / 97 | | 12 | | 07'32" (+02'03") | 1001 / 12072 | 111 / 119 | | 13 | | 08'01" (+02'32") | 1004 / 13077 | 92 / 134 | | 14 | | 06'24" (+00'55") | 250 / 13327 | 168 / 92 | | 15 | | 06'11" (+00'42") | 1010 / 14337 | 152 / 105 | | 16 | | 08'12" (+02'43") | 1003 / 15341 | 77 / 157 | | 17 | | 10'09" (+04'40") | 1004 / 16345 | 26 / 366 | | 18 | | 07'44" (+02'15") | 1008 / 17354 | 88 / 146 | | 19 | | 08'37" (+03'08") | 1003 / 18358 | 54 / 214 | | 20 | | 07'38" (+02'09") | 1000 / 19358 | 87 / 149 | | 21 | | 09'02" (+03'33") | 1000 / 20359 | 54 / 202 | | 22 | | 10'00" (+04'31") | 1005 / 21364 | 18 / 546 | | 23 | | 07'15" (+01'46") | 1002 / 22367 | 107 / 127 | | 24 | | 07'46" (+02'17") | 1006 / 23374 | 91 / 141 | | 25 | | 13'06" (+07'37") | 1001 / 24376 | 46 / 162 | | 26 | | 07'37" (+02'08") | 1005 / 25381 | 80 / 163 | | 27 | | 06'35" (+01'06") | 1009 / 26391 | 134 / 112 | | 28 | | 06'27" (+00'58") | 1005 / 27397 | 140 / 110 | | 29 | | 08'06" (+02'37") | 1002 / 28399 | 96 / 127 | | 30 | | 06'32" (+01'03") | 1000 / 29399 | 140 / 108 | | 31 | | 08'48" (+03'19") | 1008 / 30408 | 54 / 207 | | 32 | | 11'06" (+05'37") | 1004 / 31413 | 34 / 260 | | 33 | | 09'13" (+03'44") | 1006 / 32420 | 53 / 201 | | 34 | | 09'36" (+04'07") | 1006 / 33426 | 14 / 708 | | 35 | | 10'47" (+05'18") | 1000 / 34426 | 3 / 2381 | | 36 | | 11'25" (+05'56") | 1007 / 35433 | 73 / 119 | | 37 | | 06'45" (+01'16") | 1004 / 36438 | 123 / 119 | | 38 | | 06'17" (+00'48") | 1001 / 37439 | 157 / 100 | | 39 | | 07'59" (+02'30") | 1000 / 38439 | 105 / 118 | | 40 | | 07'32" (+02'03") | 1005 / 39445 | 89 / 148 | | 41 | | 05'29" | 1000 / 40446 | 178 / 101 | | 42 | | 05'31" (+00'02") | 1007 / 41453 | 171 / 105 | | 43 | | 06'16" (+00'47") | 1004 / 42458 | 147 / 108 |
賽前宣言: 玩(完)賽就好 賽後評分: 賽道風景優美 給 4 星  3月累積里程 : 188.65 km  Mizuno Wave Rider 19 SW 累積 : 1831.4 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'38" | 00:06'38" | | 2 | 06'25" | 00:13'03" | | 3 | 07'45" | 00:20'48" | | 4 | 09'25" | 00:30'13" | | 5 | 10'50" | 00:41'03" | | 6 | 07'20" | 00:48'23" | | 7 | 09'42" | 00:58'05" | | 8 | 09'34" | 01:07'39" | | 9 | 07'47" | 01:15'26" | | 10 | 11'02" | 01:26'28" | | 11 | 05'46" | 01:32'14" | | 12 | 07'34" | 01:39'48" | | 13 | 08'01" | 01:47'49" | | 14 | 06'04" | 01:53'53" | | 15 | 07'34" | 02:01'27" | | 16 | 09'50" | 02:11'17" | | 17 | 08'33" | 02:19'50" | | 18 | 08'38" | 02:28'28" | | 19 | 07'28" | 02:35'56" | | 20 | 09'52" | 02:45'48" | | 21 | 09'01" | 02:54'49" | | 22 | 07'59" | 03:02'48" | | 23 | 08'06" | 03:10'54" | | 24 | 07'31" | 03:18'25" | | 25 | 12'20" | 03:30'45" | | 26 | 07'35" | 03:38'20" | | 27 | 05'51" | 03:44'11" | | 28 | 08'44" | 03:52'55" | | 29 | 05'54" | 03:58'49" | | 30 | 09'03" | 04:07'52" | | 31 | 08'42" | 04:16'34" | | 32 | 11'30" | 04:28'04" | | 33 | 09'19" | 04:37'23" | | 34 | 10'25" | 04:47'48" | | 35 | 12'29" | 05:00'17" | | 36 | 07'24" | 05:07'41" | | 37 | 06'09" | 05:13'50" | | 38 | 08'09" | 05:21'59" | | 39 | 07'31" | 05:29'30" | | 40 | 05'34" | 05:35'04" | | 41 | 05'35" | 05:40'39" | | 42 | 05'53" | 05:46'32" | | 43.0 | 07'04" | 05:53'17" |
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