25.9 km | 02:51:52 | 06:37/km日期: 2018-03-10 07:08 - 總爬升: 241 m - 平均心率: 150 - 卡路里: 1448 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'07" / 05'47" / 06'01" / 06'51" / 07'15" / 07'58" / 05'49" / 05'46" / 06'55" / 06'54" / 05'55" / 06'10" / 07'25" / 06'17" / 06'22" / 07'09" / 06'13" / 06'41" / 06'11" / 06'26" / 07'04" / 06'13" / 06'13" / 06'48" / 06'33" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 06'50" (+01'04") | 1000 / 4000 |
| 5 | | 07'14" (+01'28") | 1000 / 5000 |
| 6 | | 07'58" (+02'12") | 1000 / 6000 |
| 7 | | 05'49" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'54" (+01'08") | 1000 / 9000 |
| 10 | | 06'54" (+01'08") | 1000 / 10000 |
| 11 | | 05'55" (+00'09") | 1000 / 11000 |
| 12 | | 06'10" (+00'24") | 1000 / 12000 |
| 13 | | 07'24" (+01'38") | 1000 / 13000 |
| 14 | | 06'17" (+00'31") | 1000 / 14000 |
| 15 | | 06'21" (+00'35") | 1000 / 15000 |
| 16 | | 07'09" (+01'23") | 1000 / 16000 |
| 17 | | 06'12" (+00'26") | 1000 / 17000 |
| 18 | | 06'41" (+00'55") | 1000 / 18000 |
| 19 | | 06'10" (+00'24") | 1000 / 19000 |
| 20 | | 06'26" (+00'40") | 1000 / 20000 |
| 21 | | 07'03" (+01'17") | 1000 / 21000 |
| 22 | | 06'13" (+00'27") | 1000 / 22000 |
| 23 | | 06'13" (+00'27") | 1000 / 23000 |
| 24 | | 06'47" (+01'01") | 1000 / 24000 |
| 25 | | 06'33" (+00'47") | 1000 / 25000 |
| 26 | | 09'26" (+03'40") | 933 / 25933 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 :
136.15 km 
愛迪達 AKTIV 紅 累積 :
1165.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 06'01" | 00:17'55" |
| 4 | 06'51" | 00:24'46" |
| 5 | 07'15" | 00:32'01" |
| 6 | 07'58" | 00:39'59" |
| 7 | 05'49" | 00:45'48" |
| 8 | 05'46" | 00:51'34" |
| 9 | 06'55" | 00:58'29" |
| 10 | 06'54" | 01:05'23" |
| 11 | 05'55" | 01:11'18" |
| 12 | 06'10" | 01:17'28" |
| 13 | 07'25" | 01:24'53" |
| 14 | 06'17" | 01:31'10" |
| 15 | 06'22" | 01:37'32" |
| 16 | 07'09" | 01:44'41" |
| 17 | 06'13" | 01:50'54" |
| 18 | 06'41" | 01:57'35" |
| 19 | 06'11" | 02:03'46" |
| 20 | 06'26" | 02:10'12" |
| 21 | 07'04" | 02:17'16" |
| 22 | 06'13" | 02:23'29" |
| 23 | 06'13" | 02:29'42" |
| 24 | 06'48" | 02:36'30" |
| 25 | 06'33" | 02:43'03" |
| 25.9 | 09'26" | 02:51'52" |
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