|  53.0 km | 08:35:21 | 09:43/km | 第21馬| 官方成績 | | 日期 | 2018-03-10 | | 成績 | 08:35:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'38" (+02'41") | 01:22'59" (+17'36") | | 00:51'21" (+22'24") | | 00:59'28" (+30'31") | 01:57'15" (+51'52") | | 00:57'47" (+28'50") | | 00:28'57" | 01:43'32" (+38'09") | | 01:14'35" (+45'38") | | 01:09'01" (+40'04") | 01:39'57" (+34'34") | | 00:30'56" (+01'59") | | 00:34'45" (+05'48") | 01:05'23" | | 00:30'38" (+01'41") | |
日期: 2018-03-10 05:59 - 總爬升: 1716 m - 平均心率: 131 - 卡路里: 3657 Cal - 平均步頻: 140 - 溫度: 13°C - 濕度: 71% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'33" (+06'07") | 1000 / 1000 | | 2 | | 05'39" (+05'13") | 1000 / 2000 | | 3 | | 05'21" (+04'55") | 1000 / 3000 | | 4 | | 05'26" (+05'00") | 1000 / 4000 | | 5 | | 08'46" (+08'20") | 1000 / 5000 |
| 6 | | 10'06" (+09'40") | 1000 / 6000 | | 7 | | 10'18" (+09'52") | 1000 / 7000 | | 8 | | 12'05" (+11'39") | 1000 / 8000 | | 9 | | 09'18" (+08'52") | 1000 / 9000 | | 10 | | 09'31" (+09'05") | 1000 / 10000 | | 11 | | 11'26" (+11'00") | 1000 / 11000 | | 12 | | 11'55" (+11'29") | 1000 / 12000 | | 13 | | 08'51" (+08'25") | 1000 / 13000 | | 14 | | 11'09" (+10'43") | 1000 / 14000 | | 15 | | 16'04" (+15'38") | 1000 / 15000 | | 16 | | 12'00" (+11'34") | 1000 / 16000 | | 17 | | 12'59" (+12'33") | 1000 / 17000 | | 18 | | 10'27" (+10'01") | 1000 / 18000 | | 19 | | 10'10" (+09'44") | 1000 / 19000 | | 20 | | 12'08" (+11'42") | 1000 / 20000 | | 21 | | 07'41" (+07'15") | 1000 / 21000 | | 22 | | 06'46" (+06'20") | 1000 / 22000 | | 23 | | 05'05" (+04'39") | 1000 / 23000 | | 24 | | 00'26" | 1000 / 24000 | | 25 | | 08'56" (+08'30") | 1000 / 25000 | | 26 | | 15'35" (+15'09") | 1000 / 26000 | | 27 | | 16'58" (+16'32") | 1000 / 27000 | | 28 | | 15'57" (+15'31") | 1000 / 28000 | | 29 | | 11'27" (+11'01") | 1000 / 29000 | | 30 | | 11'17" (+10'51") | 1000 / 30000 | | 31 | | 20'47" (+20'21") | 1000 / 31000 | | 32 | | 27'52" (+27'26") | 1000 / 32000 | | 33 | | 07'40" (+07'14") | 1000 / 33000 | | 34 | | 05'52" (+05'26") | 1000 / 34000 | | 35 | | 10'05" (+09'39") | 1000 / 35000 | | 36 | | 07'40" (+07'14") | 1000 / 36000 | | 37 | | 05'25" (+04'59") | 1000 / 37000 | | 38 | | 07'07" (+06'41") | 1000 / 38000 | | 39 | | 04'31" (+04'05") | 1000 / 39000 | | 40 | | 06'10" (+05'44") | 1000 / 40000 | | 41 | | 04'33" (+04'07") | 1000 / 41000 | | 42 | | 04'43" (+04'17") | 1000 / 42000 | | 43 | | 10'29" (+10'03") | 1000 / 43000 | | 44 | | 09'44" (+09'18") | 1000 / 44000 | | 45 | | 05'14" (+04'48") | 1000 / 45000 | | 46 | | 05'34" (+05'08") | 1000 / 46000 | | 47 | | 05'22" (+04'56") | 1000 / 47000 | | 48 | | 04'39" (+04'13") | 1000 / 48000 | | 49 | | 07'09" (+06'43") | 1000 / 49000 | | 50 | | 07'51" (+07'25") | 1000 / 50000 | | 51 | | 04'49" (+04'23") | 1000 / 51000 | | 52 | | 04'51" (+04'25") | 1000 / 52000 | | 53 | | 04'50" (+04'24") | 1000 / 53000 | | 54 | | 07'04" (+06'38") | 1000 / 54000 | | 55 | | 09'42" (+09'16") | 1000 / 55000 | | 56 | | 06'57" (+06'31") | 1000 / 56000 |
 新北市王進興  賽前宣言: 看風景去 賽後評分: 路線補給都不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
3月累積里程 : 203.71 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 05'40" | 00:12'03" | | 3 | 05'22" | 00:17'25" | | 4 | 05'26" | 00:22'51" | | 5 | 08'47" | 00:31'38" | | 6 | 10'07" | 00:41'45" | | 7 | 10'19" | 00:52'04" | | 8 | 12'05" | 01:04'09" | | 9 | 09'19" | 01:13'28" | | 10 | 09'31" | 01:22'59" | | 11 | 11'27" | 01:34'26" | | 12 | 11'55" | 01:46'21" | | 13 | 08'52" | 01:55'13" | | 14 | 11'09" | 02:06'22" | | 15 | 16'05" | 02:22'27" | | 16 | 12'00" | 02:34'27" | | 17 | 13'00" | 02:47'27" | | 18 | 10'27" | 02:57'54" | | 19 | 10'14" | 03:08'08" | | 20 | 12'06" | 03:20'14" | | 21 | 07'42" | 03:27'56" | | 22 | 06'47" | 03:34'43" | | 23 | 05'08" | 03:39'51" | | 24 | 00'27" | 03:40'18" | | 25 | 08'53" | 03:49'11" | | 26 | 15'43" | 04:04'54" | | 27 | 16'51" | 04:21'45" | | 28 | 16'26" | 04:38'11" | | 29 | 25'31" | 05:03'42" | | 30 | 00'04" | 05:03'46" | | 31 | 17'30" | 05:21'16" | | 32 | 27'52" | 05:49'08" | | 33 | 07'41" | 05:56'49" | | 34 | 05'52" | 06:02'41" | | 35 | 10'06" | 06:12'47" | | 36 | 07'40" | 06:20'27" | | 37 | 05'25" | 06:25'52" | | 38 | 07'08" | 06:33'00" | | 39 | 04'32" | 06:37'32" | | 40 | 06'11" | 06:43'43" | | 41 | 04'32" | 06:48'15" | | 42 | 04'44" | 06:52'59" | | 43 | 10'30" | 07:03'29" | | 44 | 09'44" | 07:13'13" | | 45 | 05'15" | 07:18'28" | | 46 | 05'34" | 07:24'02" | | 47 | 05'22" | 07:29'24" | | 48 | 04'40" | 07:34'04" | | 49 | 07'11" | 07:41'15" | | 50 | 07'51" | 07:49'06" | | 51 | 04'49" | 07:53'55" | | 52 | 04'52" | 07:58'47" | | 53 | 04'50" | 08:03'37" | | 54 | 07'05" | 08:10'42" | | 55 | 09'43" | 08:20'25" | | 56 | 06'57" | 08:27'22" | | 56.8 | 09'21" | 08:35'11" |
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