21.6 km | 02:45:47 | 07:40/km日期: 2014-01-18 15:41 - 卡路里: 1166 Cal - 溫度: 19°C - 濕度: 35%
Pace: 06'31" / 07'10" / 08'50" / 07'50" / 07'10" / 06'40" / 07'50" / 07'20" / 07'29" / 07'51" / 07'39" / 06'51" / 08'20" / 08'10" / 07'39" / 08'11" / 07'50" / 07'40" / 08'10" / 08'29" / 08'01" / 07'01" /
1月累積里程 : 152.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'10" | 00:13'41" |
3 | 08'50" | 00:22'31" |
4 | 07'50" | 00:30'21" |
5 | 07'10" | 00:37'31" |
6 | 06'40" | 00:44'11" |
7 | 07'50" | 00:52'01" |
8 | 07'20" | 00:59'21" |
9 | 07'29" | 01:06'50" |
10 | 07'51" | 01:14'41" |
11 | 07'39" | 01:22'20" |
12 | 06'51" | 01:29'11" |
13 | 08'20" | 01:37'31" |
14 | 08'10" | 01:45'41" |
15 | 07'39" | 01:53'20" |
16 | 08'11" | 02:01'31" |
17 | 07'50" | 02:09'21" |
18 | 07'40" | 02:17'01" |
19 | 08'10" | 02:25'11" |
20 | 08'29" | 02:33'40" |
21 | 08'01" | 02:41'41" |
21.6 | 07'13" | 02:45'47" |