|  全馬 | 04:33:13 | 06:28/km | 第74馬| 官方成績 | | 日期 | 2018-03-11 | | 成績 | 04:33:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'05" (+00'35") | 00:47'35" | | 00:23'30" | | 00:25'20" (+01'50") | 00:50'58" (+03'23") | | 00:25'38" (+02'08") | | 00:34'09" (+10'39") | 01:18'38" (+31'03") | | 00:44'29" (+20'59") | | 00:40'13" (+16'43") | 01:17'32" (+29'57") | | 00:37'19" (+13'49") | |
日期: 2018-03-11 06:01 - 總爬升: 345 m - 卡路里: 2283 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" (+00'35") | 1000 / 1000 | | 2 | | 04'57" (+00'30") | 1000 / 2000 | | 3 | | 04'29" (+00'02") | 1000 / 3000 | | 4 | | 04'47" (+00'20") | 1000 / 4000 | | 5 | | 04'47" (+00'20") | 1000 / 5000 |
| 6 | | 04'27" | 1000 / 6000 | | 7 | | 04'54" (+00'27") | 1000 / 7000 | | 8 | | 04'48" (+00'21") | 1000 / 8000 | | 9 | | 04'40" (+00'13") | 1000 / 9000 | | 10 | | 04'39" (+00'12") | 1000 / 10000 | | 11 | | 04'56" (+00'29") | 1000 / 11000 | | 12 | | 04'36" (+00'09") | 1000 / 12000 | | 13 | | 04'42" (+00'15") | 1000 / 13000 | | 14 | | 05'26" (+00'59") | 1000 / 14000 | | 15 | | 05'38" (+01'11") | 1000 / 15000 | | 16 | | 05'08" (+00'41") | 1000 / 16000 | | 17 | | 05'18" (+00'51") | 1000 / 17000 | | 18 | | 05'17" (+00'50") | 1000 / 18000 | | 19 | | 04'46" (+00'19") | 1000 / 19000 | | 20 | | 05'07" (+00'40") | 1000 / 20000 | | 21 | | 05'53" (+01'26") | 1000 / 21000 | | 22 | | 06'03" (+01'36") | 1000 / 22000 | | 23 | | 08'07" (+03'40") | 1000 / 23000 | | 24 | | 06'12" (+01'45") | 1000 / 24000 | | 25 | | 07'51" (+03'24") | 1000 / 25000 | | 26 | | 06'57" (+02'30") | 1000 / 26000 | | 27 | | 06'54" (+02'27") | 1000 / 27000 | | 28 | | 09'57" (+05'30") | 1000 / 28000 | | 29 | | 07'58" (+03'31") | 1000 / 29000 | | 30 | | 12'41" (+08'14") | 1000 / 30000 | | 31 | | 07'27" (+03'00") | 1000 / 31000 | | 32 | | 07'28" (+03'01") | 1000 / 32000 | | 33 | | 07'21" (+02'54") | 1000 / 33000 | | 34 | | 09'18" (+04'51") | 1000 / 34000 | | 35 | | 08'36" (+04'09") | 1000 / 35000 | | 36 | | 07'23" (+02'56") | 1000 / 36000 | | 37 | | 08'00" (+03'33") | 1000 / 37000 | | 38 | | 07'58" (+03'31") | 1000 / 38000 | | 39 | | 08'43" (+04'16") | 1000 / 39000 | | 40 | | 05'12" (+00'45") | 1000 / 40000 | | 41 | | 07'30" (+03'03") | 1000 / 41000 | | 42 | | 07'52" (+03'25") | 1000 / 42000 | | 43 | | 05'25" (+00'58") | 575 / 42575 |
 高雄HighLight  賽後評分: 全程交管就是好棒棒！ 給 4 星  3月累積里程 : 276.06 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'57" | 00:10'00" | | 3 | 04'30" | 00:14'30" | | 4 | 04'47" | 00:19'17" | | 5 | 04'48" | 00:24'05" | | 6 | 04'27" | 00:28'32" | | 7 | 04'54" | 00:33'26" | | 8 | 04'49" | 00:38'15" | | 9 | 04'40" | 00:42'55" | | 10 | 04'40" | 00:47'35" | | 11 | 04'56" | 00:52'31" | | 12 | 04'37" | 00:57'08" | | 13 | 04'42" | 01:01'50" | | 14 | 05'26" | 01:07'16" | | 15 | 05'39" | 01:12'55" | | 16 | 05'08" | 01:18'03" | | 17 | 05'19" | 01:23'22" | | 18 | 05'17" | 01:28'39" | | 19 | 04'47" | 01:33'26" | | 20 | 05'07" | 01:38'33" | | 21 | 05'55" | 01:44'28" | | 22 | 06'03" | 01:50'31" | | 23 | 08'07" | 01:58'38" | | 24 | 06'12" | 02:04'50" | | 25 | 07'52" | 02:12'42" | | 26 | 06'57" | 02:19'39" | | 27 | 06'54" | 02:26'33" | | 28 | 09'58" | 02:36'31" | | 29 | 07'59" | 02:44'30" | | 30 | 12'41" | 02:57'11" | | 31 | 07'28" | 03:04'39" | | 32 | 07'29" | 03:12'08" | | 33 | 07'21" | 03:19'29" | | 34 | 09'20" | 03:28'49" | | 35 | 08'35" | 03:37'24" | | 36 | 07'23" | 03:44'47" | | 37 | 08'01" | 03:52'48" | | 38 | 07'59" | 04:00'47" | | 39 | 08'43" | 04:09'30" | | 40 | 05'13" | 04:14'43" | | 41 | 07'31" | 04:22'14" | | 42 | 07'53" | 04:30'07" | | 42.6 | 05'25" | 04:33'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
