全馬 | 06:53:57 | 09:48/km | 第3馬| 官方成績 |
| 日期 | 2018-03-11 |
| 成績 | 06:53:57 |
| 總名次 | 776 / 1005 |
| 分組名次 | 229 / 286 |
| 平均速度 | 09:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:43'49" (+08'28") | 01:32'02" (+14'18") |
| 00:48'13" (+12'52") |
| 00:42'23" (+07'02") | 01:17'44" |
| 00:35'21" |
| 00:48'01" (+12'40") | 01:45'29" (+27'45") |
| 00:57'28" (+22'07") |
| 00:50'23" (+15'02") | 01:46'44" (+29'00") |
| 00:56'21" (+21'00") |
|
日期: 2018-03-11 06:20 - 總爬升: 647 m - 平均心率: 144 - 卡路里: 2886 Cal - 平均步頻: 156 - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+02'40") | 1000 / 1000 |
| 2 | | 07'22" (+02'12") | 1000 / 2000 |
| 3 | | 08'14" (+03'04") | 1000 / 3000 |
| 4 | | 07'52" (+02'42") | 1000 / 4000 |
| 5 | | 12'30" (+07'20") | 1000 / 5000 |
| 6 | | 11'32" (+06'22") | 1000 / 6000 |
| 7 | | 13'59" (+08'49") | 1000 / 7000 |
| 8 | | 05'10" | 1000 / 8000 |
| 9 | | 09'18" (+04'08") | 1000 / 9000 |
| 10 | | 08'12" (+03'02") | 1000 / 10000 |
| 11 | | 09'50" (+04'40") | 1000 / 11000 |
| 12 | | 07'18" (+02'08") | 1000 / 12000 |
| 13 | | 09'42" (+04'32") | 1000 / 13000 |
| 14 | | 07'52" (+02'42") | 1000 / 14000 |
| 15 | | 07'39" (+02'29") | 1000 / 15000 |
| 16 | | 07'00" (+01'50") | 1000 / 16000 |
| 17 | | 06'46" (+01'36") | 1000 / 17000 |
| 18 | | 15'42" (+10'32") | 214 / 17214 |
| 19 | | 06'10" (+01'00") | 31 / 17245 |
| 20 | | 05'32" (+00'22") | 1000 / 18245 |
| 21 | | 08'02" (+02'52") | 1000 / 19245 |
| 22 | | 05'40" (+00'30") | 1000 / 20245 |
| 23 | | 07'18" (+02'08") | 1000 / 21245 |
| 24 | | 14'23" (+09'13") | 1000 / 22245 |
| 25 | | 07'59" (+02'49") | 1000 / 23245 |
| 26 | | 10'28" (+05'18") | 1000 / 24245 |
| 27 | | 08'37" (+03'27") | 1000 / 25245 |
| 28 | | 13'02" (+07'52") | 1000 / 26245 |
| 29 | | 15'47" (+10'37") | 1000 / 27245 |
| 30 | | 10'37" (+05'27") | 1000 / 28245 |
| 31 | | 10'29" (+05'19") | 1000 / 29245 |
| 32 | | 07'04" (+01'54") | 1000 / 30245 |
| 33 | | 11'11" (+06'01") | 1000 / 31245 |
| 34 | | 10'37" (+05'27") | 1000 / 32245 |
| 35 | | 09'45" (+04'35") | 1000 / 33245 |
| 36 | | 10'32" (+05'22") | 1000 / 34245 |
| 37 | | 09'58" (+04'48") | 1000 / 35245 |
| 38 | | 13'24" (+08'14") | 1000 / 36245 |
| 39 | | 11'27" (+06'17") | 1000 / 37245 |
| 40 | | 09'27" (+04'17") | 1000 / 38245 |
| 41 | | 11'17" (+06'07") | 1000 / 39245 |
| 42 | | 09'21" (+04'11") | 1000 / 40245 |
| 43 | | 09'35" (+04'25") | 1000 / 41245 |
| 44 | | 11'48" (+06'38") | 1000 / 42245 |
| 45 | | 08'36" (+03'26") | 1000 / 43245 |
賽前宣言: 一年跑一場全馬! 完賽就好!
賽後評分: 補給非常的棒，風景美氣氛佳，一路吃吃喝喝完全沒停止，更感謝各位志工在交管上的用心，讓人跑得很安心。相約明年見。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
130.51 km 
美津濃 WAVE RIDER 20 2E 累積 :
2256.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'22" | 00:15'12" |
| 3 | 08'14" | 00:23'26" |
| 4 | 07'53" | 00:31'19" |
| 5 | 12'30" | 00:43'49" |
| 6 | 11'32" | 00:55'21" |
| 7 | 14'00" | 01:09'21" |
| 8 | 05'10" | 01:14'31" |
| 9 | 09'18" | 01:23'49" |
| 10 | 08'13" | 01:32'02" |
| 11 | 09'51" | 01:41'53" |
| 12 | 07'19" | 01:49'12" |
| 13 | 09'42" | 01:58'54" |
| 14 | 07'52" | 02:06'46" |
| 15 | 07'39" | 02:14'25" |
| 16 | 07'00" | 02:21'25" |
| 17 | 06'46" | 02:28'11" |
| 18 | 07'40" | 02:35'51" |
| 19 | 06'48" | 02:42'39" |
| 20 | 07'07" | 02:49'46" |
| 21 | 07'04" | 02:56'50" |
| 22 | 13'46" | 03:10'36" |
| 23 | 08'38" | 03:19'14" |
| 24 | 06'16" | 03:25'30" |
| 25 | 12'17" | 03:37'47" |
| 26 | 09'46" | 03:47'33" |
| 27 | 18'58" | 04:06'31" |
| 28 | 10'52" | 04:17'23" |
| 29 | 08'00" | 04:25'23" |
| 30 | 09'52" | 04:35'15" |
| 31 | 10'34" | 04:45'49" |
| 32 | 11'13" | 04:57'02" |
| 33 | 09'24" | 05:06'26" |
| 34 | 10'06" | 05:16'32" |
| 35 | 09'06" | 05:25'38" |
| 36 | 14'25" | 05:40'03" |
| 37 | 11'26" | 05:51'29" |
| 38 | 09'19" | 06:00'48" |
| 39 | 11'43" | 06:12'31" |
| 40 | 09'28" | 06:21'59" |
| 41 | 09'06" | 06:31'05" |
| 42 | 10'48" | 06:41'53" |
| 43 | 09'24" | 06:51'17" |
| 43.3 | 10'41" | 06:53'58" |
留言 
展開計圈分析
