5.2 km | 00:23:49 | 04:36/km日期: 2016-11-21 17:18 - 卡路里: 340 Cal
Pace: 04'43" / 04'52" / 04'43" / 04'34" / 04'18" / 03'48" /
11月累積里程 : 56.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 04'43" | 00:14'18" |
| 4 | 04'34" | 00:18'52" |
| 5 | 04'18" | 00:23'10" |
| 5.2 | 03'47" | 00:23'49" |
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