13.3 km | 01:23:58 | 06:19/km日期: 2018-03-10 11:45 - 卡路里: 555 Cal
Pace: 06'25" / 06'10" / 06'28" / 06'10" / 06'17" / 06'16" / 06'10" / 06'17" / 06'12" / 06'19" / 06'11" / 06'17" / 06'53" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'03") | 493 / 493 |
| 2 | | 06'39" (+00'38") | 513 / 1007 |
| 3 | | 06'07" (+00'06") | 495 / 1502 |
| 4 | | 06'13" (+00'12") | 503 / 2006 |
| 5 | | 06'21" (+00'20") | 500 / 2507 |
| 6 | | 06'34" (+00'33") | 499 / 3006 |
| 7 | | 06'01" | 498 / 3504 |
| 8 | | 06'17" (+00'16") | 503 / 4008 |
| 9 | | 06'11" (+00'10") | 500 / 4508 |
| 10 | | 06'24" (+00'23") | 496 / 5005 |
| 11 | | 06'05" (+00'04") | 508 / 5513 |
| 12 | | 06'18" (+00'17") | 502 / 6015 |
| 13 | | 06'10" (+00'09") | 501 / 6517 |
| 14 | | 06'14" (+00'13") | 490 / 7008 |
| 15 | | 06'16" (+00'15") | 509 / 7517 |
| 16 | | 06'20" (+00'19") | 485 / 8003 |
| 17 | | 06'19" (+00'18") | 502 / 8506 |
| 18 | | 06'03" (+00'02") | 514 / 9020 |
| 19 | | 06'21" (+00'20") | 500 / 9520 |
| 20 | | 06'17" (+00'16") | 498 / 10019 |
| 21 | | 06'14" (+00'13") | 490 / 10509 |
| 22 | | 06'09" (+00'08") | 506 / 11016 |
| 23 | | 06'21" (+00'20") | 497 / 11514 |
| 24 | | 06'11" (+00'10") | 502 / 12016 |
| 25 | | 06'53" (+00'52") | 514 / 12531 |
| 26 | | 06'43" (+00'42") | 497 / 13029 |
| 27 | | 07'08" (+01'07") | 247 / 13276 |
3月累積里程 : 254.04 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'10" | 00:12'35" |
| 3 | 06'28" | 00:19'03" |
| 4 | 06'10" | 00:25'13" |
| 5 | 06'17" | 00:31'30" |
| 6 | 06'16" | 00:37'46" |
| 7 | 06'10" | 00:43'56" |
| 8 | 06'17" | 00:50'13" |
| 9 | 06'12" | 00:56'25" |
| 10 | 06'19" | 01:02'44" |
| 11 | 06'11" | 01:08'55" |
| 12 | 06'17" | 01:15'12" |
| 13 | 06'53" | 01:22'05" |
| 13.3 | 06'48" | 01:23'58" |
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