半馬 | 01:25:53 | 04:04/km | 第3半馬| 官方成績 |
| 日期 | 2018-03-18 |
| 成績 | 01:25:53 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:19'51" | 00:40'10" |
| 00:20'19" (+00'28") |
| 00:20'40" (+00'49") | 00:41'29" (+01'19") |
| 00:20'49" (+00'58") |
|
日期: 2018-03-18 06:30 - 地點: 東勢金闕皇基太極殿 - 天氣: 前涼後熱 - 平均心率: 169 - 卡路里: 868 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(25)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" | 1000 / 1000 |
| 2 | | 03'50" (+00'02") | 1000 / 2000 |
| 3 | | 04'05" (+00'17") | 1000 / 3000 |
| 4 | | 04'00" (+00'12") | 1000 / 4000 |
| 5 | | 04'05" (+00'17") | 1000 / 5000 |
| 6 | | 03'59" (+00'11") | 1000 / 6000 |
| 7 | | 04'02" (+00'14") | 1000 / 7000 |
| 8 | | 04'04" (+00'16") | 1000 / 8000 |
| 9 | | 04'04" (+00'16") | 1000 / 9000 |
| 10 | | 04'06" (+00'18") | 1000 / 10000 |
| 11 | | 04'07" (+00'19") | 1000 / 11000 |
| 12 | | 04'06" (+00'18") | 1000 / 12000 |
| 13 | | 04'07" (+00'19") | 1000 / 13000 |
| 14 | | 04'08" (+00'20") | 1000 / 14000 |
| 15 | | 04'10" (+00'22") | 1000 / 15000 |
| 16 | | 04'07" (+00'19") | 1000 / 16000 |
| 17 | | 04'08" (+00'20") | 1000 / 17000 |
| 18 | | 04'09" (+00'21") | 1000 / 18000 |
| 19 | | 04'11" (+00'23") | 1000 / 19000 |
| 20 | | 04'12" (+00'24") | 1000 / 20000 |
| 21 | | 04'03" (+00'15") | 1000 / 21000 |
| 22 | | 03'17" | 51 / 21051 |
半馬公里數稍微不足，跑完21.05公里，小小賽事高手一推，光黑人就四隻，嚇死我了!!跑到心臟快爆了，幸運撿到分組第三
賽後評分: 部份賽道路面坑洞過多，半馬實際上公里數不足(完賽21.05)
給 2 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 191.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 03'51" | 00:07'40" |
| 3 | 04'05" | 00:11'45" |
| 4 | 04'01" | 00:15'46" |
| 5 | 04'05" | 00:19'51" |
| 6 | 04'00" | 00:23'51" |
| 7 | 04'02" | 00:27'53" |
| 8 | 04'05" | 00:31'58" |
| 9 | 04'05" | 00:36'03" |
| 10 | 04'07" | 00:40'10" |
| 11 | 04'07" | 00:44'17" |
| 12 | 04'07" | 00:48'24" |
| 13 | 04'07" | 00:52'31" |
| 14 | 04'08" | 00:56'39" |
| 15 | 04'11" | 01:00'50" |
| 16 | 04'08" | 01:04'58" |
| 17 | 04'08" | 01:09'06" |
| 18 | 04'09" | 01:13'15" |
| 19 | 04'11" | 01:17'26" |
| 20 | 04'13" | 01:21'39" |
| 21 | 04'04" | 01:25'43" |
| 21.1 | 03'13" | 01:25'53" |
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