7.1 km | 00:36:57 | 05:14/km日期: 2018-03-16 18:02 - 卡路里: 467 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(35)
Pace: 05'31" / 05'11" / 05'01" / 05'13" / 05'15" / 05'22" / 05'06" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'10" (+00'10") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'13" (+00'13") | 1000 / 4000 |
| 5 | | 05'14" (+00'14") | 1000 / 5000 |
| 6 | | 05'22" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'14") | 59 / 7059 |
3月累積里程 : 249.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'11" | 00:10'42" |
| 3 | 05'01" | 00:15'43" |
| 4 | 05'13" | 00:20'56" |
| 5 | 05'15" | 00:26'11" |
| 6 | 05'22" | 00:31'33" |
| 7 | 05'06" | 00:36'39" |
| 7.1 | 05'17" | 00:36'58" |
展開計圈分析
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