|  12 H | 103.0 km | 06:59/km | 第33馬| 官方成績 | | 日期 | 2018-03-18 | | 成績 | 103.00 km | | 總名次 | 30 / 466 | | 分組名次 | 9 / 128 | | 平均速度 | 06:59/km |
日期: 2018-03-18 06:00 - 地點: 台北大學三峽校區 - 天氣: 炎熱 - 平均心率: 141 - 卡路里: 6072 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'31" (+02'25") | 1000 / 1000 | | 2 | | 05'24" (+01'18") | 1000 / 2000 | | 3 | | 05'36" (+01'30") | 1000 / 3000 | | 4 | | 05'43" (+01'37") | 1000 / 4000 | | 5 | | 05'34" (+01'28") | 1000 / 5000 |
| 6 | | 05'38" (+01'32") | 1000 / 6000 | | 7 | | 05'38" (+01'32") | 1000 / 7000 | | 8 | | 05'35" (+01'29") | 1000 / 8000 | | 9 | | 05'33" (+01'27") | 1000 / 9000 | | 10 | | 05'38" (+01'32") | 1000 / 10000 | | 11 | | 05'41" (+01'35") | 1000 / 11000 | | 12 | | 05'37" (+01'31") | 1000 / 12000 | | 13 | | 05'26" (+01'20") | 1000 / 13000 | | 14 | | 05'46" (+01'40") | 1000 / 14000 | | 15 | | 05'45" (+01'39") | 1000 / 15000 | | 16 | | 05'27" (+01'21") | 1000 / 16000 | | 17 | | 05'39" (+01'33") | 1000 / 17000 | | 18 | | 05'54" (+01'48") | 1000 / 18000 | | 19 | | 06'02" (+01'56") | 1000 / 19000 | | 20 | | 05'49" (+01'43") | 1000 / 20000 | | 21 | | 07'38" (+03'32") | 1000 / 21000 | | 22 | | 06'02" (+01'56") | 1000 / 22000 | | 23 | | 05'28" (+01'22") | 1000 / 23000 | | 24 | | 06'22" (+02'16") | 1000 / 24000 | | 25 | | 05'48" (+01'42") | 1000 / 25000 | | 26 | | 06'05" (+01'59") | 1000 / 26000 | | 27 | | 06'49" (+02'43") | 1000 / 27000 | | 28 | | 06'38" (+02'32") | 1000 / 28000 | | 29 | | 05'41" (+01'35") | 1000 / 29000 | | 30 | | 07'23" (+03'17") | 1000 / 30000 | | 31 | | 06'17" (+02'11") | 1000 / 31000 | | 32 | | 05'42" (+01'36") | 1000 / 32000 | | 33 | | 06'23" (+02'17") | 1000 / 33000 | | 34 | | 06'20" (+02'14") | 1000 / 34000 | | 35 | | 06'10" (+02'04") | 1000 / 35000 | | 36 | | 04'42" (+00'36") | 1000 / 36000 | | 37 | | 07'18" (+03'12") | 1000 / 37000 | | 38 | | 05'50" (+01'44") | 1000 / 38000 | | 39 | | 04'31" (+00'25") | 1000 / 39000 | | 40 | | 05'31" (+01'25") | 1000 / 40000 | | 41 | | 04'06" | 1000 / 41000 | | 42 | | 08'38" (+04'32") | 1000 / 42000 | | 43 | | 08'11" (+04'05") | 1000 / 43000 | | 44 | | 06'07" (+02'01") | 1000 / 44000 | | 45 | | 05'57" (+01'51") | 1000 / 45000 | | 46 | | 06'19" (+02'13") | 1000 / 46000 | | 47 | | 05'06" (+01'00") | 1000 / 47000 | | 48 | | 04'59" (+00'53") | 1000 / 48000 | | 49 | | 06'32" (+02'26") | 1000 / 49000 | | 50 | | 05'33" (+01'27") | 1000 / 50000 | | 51 | | 05'46" (+01'40") | 1000 / 51000 | | 52 | | 07'37" (+03'31") | 1000 / 52000 | | 53 | | 05'56" (+01'50") | 1000 / 53000 | | 54 | | 06'11" (+02'05") | 1000 / 54000 | | 55 | | 18'55" (+14'49") | 1000 / 55000 | | 56 | | 06'42" (+02'36") | 1000 / 56000 | | 57 | | 06'55" (+02'49") | 1000 / 57000 | | 58 | | 10'59" (+06'53") | 1000 / 58000 | | 59 | | 06'53" (+02'47") | 1000 / 59000 | | 60 | | 07'45" (+03'39") | 1000 / 60000 | | 61 | | 09'11" (+05'05") | 1000 / 61000 | | 62 | | 06'10" (+02'04") | 1000 / 62000 | | 63 | | 07'08" (+03'02") | 1000 / 63000 | | 64 | | 16'28" (+12'22") | 1000 / 64000 | | 65 | | 08'01" (+03'55") | 1000 / 65000 | | 66 | | 05'45" (+01'39") | 1000 / 66000 | | 67 | | 05'48" (+01'42") | 1000 / 67000 | | 68 | | 07'13" (+03'07") | 1000 / 68000 | | 69 | | 06'18" (+02'12") | 1000 / 69000 | | 70 | | 07'02" (+02'56") | 1000 / 70000 | | 71 | | 11'59" (+07'53") | 1000 / 71000 | | 72 | | 08'50" (+04'44") | 1000 / 72000 | | 73 | | 08'20" (+04'14") | 1000 / 73000 | | 74 | | 10'07" (+06'01") | 1000 / 74000 | | 75 | | 11'14" (+07'08") | 1000 / 75000 | | 76 | | 06'41" (+02'35") | 1000 / 76000 | | 77 | | 08'06" (+04'00") | 1000 / 77000 | | 78 | | 06'02" (+01'56") | 1000 / 78000 | | 79 | | 06'14" (+02'08") | 1000 / 79000 | | 80 | | 06'37" (+02'31") | 1000 / 80000 | | 81 | | 07'28" (+03'22") | 1000 / 81000 | | 82 | | 06'53" (+02'47") | 1000 / 82000 | | 83 | | 09'32" (+05'26") | 1000 / 83000 | | 84 | | 08'22" (+04'16") | 1000 / 84000 | | 85 | | 08'05" (+03'59") | 1000 / 85000 | | 86 | | 09'32" (+05'26") | 1000 / 86000 | | 87 | | 09'26" (+05'20") | 1000 / 87000 | | 88 | | 08'01" (+03'55") | 1000 / 88000 | | 89 | | 07'57" (+03'51") | 1000 / 89000 | | 90 | | 06'22" (+02'16") | 1000 / 90000 | | 91 | | 06'48" (+02'42") | 1000 / 91000 | | 92 | | 06'23" (+02'17") | 1000 / 92000 | | 93 | | 06'56" (+02'50") | 1000 / 93000 | | 94 | | 06'55" (+02'49") | 1000 / 94000 | | 95 | | 07'52" (+03'46") | 1000 / 95000 | | 96 | | 07'03" (+02'57") | 1000 / 96000 | | 97 | | 06'39" (+02'33") | 1000 / 97000 | | 98 | | 09'04" (+04'58") | 1000 / 98000 | | 99 | | 06'38" (+02'32") | 1000 / 99000 | | 100 | | 07'30" (+03'24") | 1000 / 100000 | | 101 | | 05'19" (+01'13") | 1000 / 101000 | | 102 | | 06'20" (+02'14") | 1000 / 102000 | | 103 | | 06'09" (+02'03") | 1000 / 103000 |
 新北市鄭彥邦  燃燒吧 激發自己內心深處的最後一股力量 無論不管結果如何 我想也就沒有遺憾了
最終的那一刻幸運之神仿佛就站在我身邊
成功達成參賽的目標-破100K 真的好開心😄
謝謝當天為我加油的朋友們讓我擁有前進的動力
謝謝補給的志工們 大家辛苦了 感恩😄
謝謝賽事中對我提供協助的朋友們 我愛您們😊
恭喜參賽的伙伴朋友都能順利達標 真的很棒👍 賽前宣言: 初次挑戰這裡跑了90K 隔年原本期待能夠破百K 但同天參加了萬金石 下午再下一馬也是不錯的人生體驗 這次就專心跑北大這場囉^__^ 賽後評分: 超優質的賽事 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
3月累積里程 : 252.69 km  on 輕量雲Cloud 累積 : 892.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'24" | 00:11'55" | | 3 | 05'37" | 00:17'32" | | 4 | 05'44" | 00:23'16" | | 5 | 05'34" | 00:28'50" | | 6 | 05'39" | 00:34'29" | | 7 | 05'38" | 00:40'07" | | 8 | 05'36" | 00:45'43" | | 9 | 05'33" | 00:51'16" | | 10 | 05'38" | 00:56'54" | | 11 | 05'41" | 01:02'35" | | 12 | 05'38" | 01:08'13" | | 13 | 05'26" | 01:13'39" | | 14 | 05'46" | 01:19'25" | | 15 | 05'46" | 01:25'11" | | 16 | 05'27" | 01:30'38" | | 17 | 05'40" | 01:36'18" | | 18 | 05'54" | 01:42'12" | | 19 | 06'03" | 01:48'15" | | 20 | 05'50" | 01:54'05" | | 21 | 07'38" | 02:01'43" | | 22 | 06'03" | 02:07'46" | | 23 | 05'28" | 02:13'14" | | 24 | 06'23" | 02:19'37" | | 25 | 05'48" | 02:25'25" | | 26 | 06'05" | 02:31'30" | | 27 | 06'50" | 02:38'20" | | 28 | 06'39" | 02:44'59" | | 29 | 05'41" | 02:50'40" | | 30 | 07'24" | 02:58'04" | | 31 | 06'17" | 03:04'21" | | 32 | 05'43" | 03:10'04" | | 33 | 06'24" | 03:16'28" | | 34 | 06'20" | 03:22'48" | | 35 | 06'11" | 03:28'59" | | 36 | 04'42" | 03:33'41" | | 37 | 07'18" | 03:40'59" | | 38 | 06'04" | 03:47'03" | | 39 | 09'49" | 03:56'52" | | 40 | 00'15" | 03:57'07" | | 41 | 04'15" | 04:01'22" | | 42 | 32'49" | 04:34'11" | | 43 | 00'01" | 04:34'12" | | 44 | 00'01" | 04:34'13" | | 45 | 00'03" | 04:34'16" | | 46 | 02'00" | 04:36'16" | | 47 | 05'06" | 04:41'22" | | 48 | 05'00" | 04:46'22" | | 49 | 06'33" | 04:52'55" | | 50 | 05'33" | 04:58'28" | | 51 | 05'46" | 05:04'14" | | 52 | 07'38" | 05:11'52" | | 53 | 05'57" | 05:17'49" | | 54 | 06'12" | 05:24'01" | | 55 | 18'55" | 05:42'56" | | 56 | 06'42" | 05:49'38" | | 57 | 06'56" | 05:56'34" | | 58 | 10'59" | 06:07'33" | | 59 | 06'54" | 06:14'27" | | 60 | 07'45" | 06:22'12" | | 61 | 09'12" | 06:31'24" | | 62 | 06'10" | 06:37'34" | | 63 | 07'08" | 06:44'42" | | 64 | 16'29" | 07:01'11" | | 65 | 08'01" | 07:09'12" | | 66 | 05'45" | 07:14'57" | | 67 | 05'48" | 07:20'45" | | 68 | 07'14" | 07:27'59" | | 69 | 06'19" | 07:34'18" | | 70 | 07'02" | 07:41'20" | | 71 | 12'07" | 07:53'27" | | 72 | 08'43" | 08:02'10" | | 73 | 08'21" | 08:10'31" | | 74 | 10'07" | 08:20'38" | | 75 | 11'14" | 08:31'52" | | 76 | 06'46" | 08:38'38" | | 77 | 08'07" | 08:46'45" | | 78 | 06'28" | 08:53'13" | | 79 | 05'55" | 08:59'08" | | 80 | 06'32" | 09:05'40" | | 81 | 10'51" | 09:16'31" | | 82 | 04'01" | 09:20'32" | | 83 | 16'48" | 09:37'20" | | 84 | 01'27" | 09:38'47" | | 85 | 15'35" | 09:54'22" | | 86 | 01'09" | 09:55'31" | | 87 | 21'11" | 10:16'42" | | 88 | 00'02" | 10:16'44" | | 89 | 04'12" | 10:20'56" | | 90 | 06'23" | 10:27'19" | | 91 | 06'48" | 10:34'07" | | 92 | 06'24" | 10:40'31" | | 93 | 06'56" | 10:47'27" | | 94 | 06'56" | 10:54'23" | | 95 | 07'52" | 11:02'15" | | 96 | 07'04" | 11:09'19" | | 97 | 06'39" | 11:15'58" | | 98 | 09'04" | 11:25'02" | | 99 | 06'39" | 11:31'41" | | 100 | 07'30" | 11:39'11" | | 101 | 05'20" | 11:44'31" | | 102 | 06'20" | 11:50'51" | | 103 | 06'10" | 11:57'01" | | 103.4 | 04'17" | 11:58'38" |
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