| 賽前宣言: 加油 賽後評分: 補給太好 給 4 星 3月累積里程 : 178.38 km MW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'22" | 00:07'22" | 2 | 06'39" | 00:14'01" | 3 | 06'44" | 00:20'45" | 4 | 07'18" | 00:28'03" | 5 | 06'43" | 00:34'46" | 6 | 06'44" | 00:41'30" | 7 | 12'21" | 00:53'51" | 8 | 06'26" | 01:00'17" | 9 | 07'06" | 01:07'23" | 10 | 13'07" | 01:20'30" | 11 | 06'13" | 01:26'43" | 12 | 06'19" | 01:33'02" | 13 | 07'53" | 01:40'55" | 14 | 06'34" | 01:47'29" | 15 | 06'40" | 01:54'09" | 16 | 07'11" | 02:01'20" | 17 | 06'52" | 02:08'12" | 18 | 07'59" | 02:16'11" | 19 | 08'50" | 02:25'01" | 20 | 06'42" | 02:31'43" | 21 | 07'45" | 02:39'28" | 22 | 07'47" | 02:47'15" | 23 | 07'26" | 02:54'41" | 24 | 08'51" | 03:03'32" | 25 | 20'56" | 03:24'28" | 26 | 06'55" | 03:31'23" | 27 | 08'59" | 03:40'22" | 28 | 11'00" | 03:51'22" | 29 | 06'57" | 03:58'19" | 30 | 08'44" | 04:07'03" | 31 | 38'42" | 04:45'45" | 32 | 10'15" | 04:56'00" | 33 | 11'37" | 05:07'37" | 34 | 11'43" | 05:19'20" | 35 | 10'03" | 05:29'23" | 36 | 08'35" | 05:37'58" | 37 | 25'40" | 06:03'38" | 38 | 10'28" | 06:14'06" | 39 | 09'28" | 06:23'34" | 40 | 27'40" | 06:51'14" | 41 | 10'34" | 07:01'48" | 42 | 11'26" | 07:13'14" | 43 | 13'43" | 07:26'57" | 44 | 06'27" | 07:33'24" | 45 | 07'10" | 07:40'34" | 46 | 14'20" | 07:54'54" | 47 | 06'28" | 08:01'22" | 48 | 08'16" | 08:09'38" | 49 | 20'30" | 08:30'08" | 50 | 08'20" | 08:38'28" | 51 | 07'22" | 08:45'50" | 52 | 30'26" | 09:16'16" | 53 | 10'49" | 09:27'05" | 54 | 10'28" | 09:37'33" | 54.0 | -450'-7" | 09:43'16" |
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