7.2 km | 00:47:04 | 06:31/km日期: 2018-03-21 20:04 - 卡路里: 389 Cal - 總步數: 7836 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 13°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'40" / 06'22" / 06'18" / 06'10" / 06'25" / 06'26" / 06'05" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'33") | 1008 / 1008 | 174 / 86 |
2 | | 06'17" (+00'11") | 1004 / 2012 | 175 / 90 |
3 | | 06'16" (+00'10") | 1003 / 3016 | 175 / 90 |
4 | | 06'10" (+00'04") | 1006 / 4023 | 177 / 91 |
5 | | 06'21" (+00'15") | 1000 / 5023 | 174 / 90 |
6 | | 06'25" (+00'19") | 1000 / 6024 | 173 / 89 |
7 | | 06'06" | 1006 / 7030 | 176 / 92 |
8 | | 11'58" (+05'52") | 214 / 7244 | 11 / 714 |
3月累積里程 :
53.36 km 母子鱷魚 Y拖-005 累積 :
2062.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'22" | 00:13'02" |
3 | 06'18" | 00:19'20" |
4 | 06'10" | 00:25'30" |
5 | 06'25" | 00:31'55" |
6 | 06'26" | 00:38'21" |
7 | 06'05" | 00:44'26" |
7.2 | 12'16" | 00:47'04" |