14.3 km | 01:33:58 | 06:33/km日期: 2018-03-17 06:00 - 卡路里: 773 Cal - 總步數: 13618 - 平均步頻: 144 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 10'05" / 06'40" / 06'25" / 06'13" / 06'18" / 05'58" / 05'54" / 05'54" / 05'50" / 05'50" / 05'45" / 05'43" / 05'37" / 06'57" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'03" (+04'27") | 1002 / 1002 | 59 / 168 |
| 2 | | 06'38" (+01'02") | 1004 / 2007 | 165 / 91 |
| 3 | | 06'23" (+00'47") | 1004 / 3012 | 166 / 94 |
| 4 | | 06'11" (+00'35") | 1003 / 4015 | 167 / 96 |
| 5 | | 06'18" (+00'42") | 1008 / 5023 | 161 / 98 |
| 6 | | 05'56" (+00'20") | 1002 / 6026 | 168 / 100 |
| 7 | | 05'51" (+00'15") | 1007 / 7033 | 168 / 101 |
| 8 | | 05'52" (+00'16") | 1004 / 8038 | 169 / 100 |
| 9 | | 05'49" (+00'13") | 1000 / 9039 | 169 / 101 |
| 10 | | 05'49" (+00'13") | 1002 / 10042 | 170 / 101 |
| 11 | | 05'46" (+00'10") | 1008 / 11050 | 170 / 101 |
| 12 | | 05'38" (+00'02") | 1002 / 12052 | 170 / 104 |
| 13 | | 05'36" | 1002 / 13054 | 169 / 105 |
| 14 | | 06'56" (+01'20") | 1004 / 14058 | 111 / 129 |
| 15 | | 14'48" (+09'12") | 320 / 14379 | 26 / 254 |
3月累積里程 : 220.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'05" | 00:10'05" |
| 2 | 06'40" | 00:16'45" |
| 3 | 06'25" | 00:23'10" |
| 4 | 06'13" | 00:29'23" |
| 5 | 06'18" | 00:35'41" |
| 6 | 05'58" | 00:41'39" |
| 7 | 05'54" | 00:47'33" |
| 8 | 05'54" | 00:53'27" |
| 9 | 05'50" | 00:59'17" |
| 10 | 05'50" | 01:05'07" |
| 11 | 05'45" | 01:10'52" |
| 12 | 05'43" | 01:16'35" |
| 13 | 05'37" | 01:22'12" |
| 14 | 06'57" | 01:29'09" |
| 14.3 | 15'00" | 01:33'58" |
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