12.3 km | 00:58:35 | 04:45/km日期: 2018-03-25 16:54 - 卡路里: 931 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(25)
Pace: 04'48" / 04'49" / 04'44" / 04'44" / 04'50" / 04'50" / 04'48" / 04'36" / 04'45" / 04'51" / 04'44" / 04'33" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'16") | 1000 / 1000 |
| 2 | | 04'48" (+00'16") | 1000 / 2000 |
| 3 | | 04'43" (+00'11") | 1000 / 3000 |
| 4 | | 04'43" (+00'11") | 1000 / 4000 |
| 5 | | 04'49" (+00'17") | 1000 / 5000 |
| 6 | | 04'50" (+00'18") | 1000 / 6000 |
| 7 | | 04'48" (+00'16") | 1000 / 7000 |
| 8 | | 04'36" (+00'04") | 1000 / 8000 |
| 9 | | 04'44" (+00'12") | 1000 / 9000 |
| 10 | | 04'51" (+00'19") | 1000 / 10000 |
| 11 | | 04'43" (+00'11") | 1000 / 11000 |
| 12 | | 04'32" | 1000 / 12000 |
| 13 | | 05'09" (+00'37") | 304 / 12304 |
3月累積里程 : 190.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'49" | 00:09'37" |
| 3 | 04'44" | 00:14'21" |
| 4 | 04'44" | 00:19'05" |
| 5 | 04'50" | 00:23'55" |
| 6 | 04'50" | 00:28'45" |
| 7 | 04'48" | 00:33'33" |
| 8 | 04'36" | 00:38'09" |
| 9 | 04'45" | 00:42'54" |
| 10 | 04'51" | 00:47'45" |
| 11 | 04'44" | 00:52'29" |
| 12 | 04'33" | 00:57'02" |
| 12.3 | 05'08" | 00:58'36" |
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