15.1 km | 01:19:35 | 05:17/km日期: 2014-01-25 10:12 - 地點: 大埔海濱公園 - 天氣: 陰 - 平均心率: 156 - 卡路里: 1110 Cal - 溫度: 18°C - 濕度: 84%
Pace: 05'28" / 05'16" / 05'10" / 05'19" / 05'11" / 05'15" / 05'15" / 05'21" / 05'20" / 05'18" / 05'14" / 05'20" / 05'17" / 05'17" / 05'02" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'04") | 2509 / 2509 |
| 2 | | 05'14" | 2495 / 5005 |
| 3 | | 05'17" (+00'03") | 2520 / 7525 |
| 4 | | 05'17" (+00'03") | 2512 / 10038 |
| 5 | | 05'19" (+00'05") | 2501 / 12540 |
| 6 | | 05'07" | 2573 / 15113 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 227.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'16" | 00:10'44" |
| 3 | 05'10" | 00:15'54" |
| 4 | 05'19" | 00:21'13" |
| 5 | 05'11" | 00:26'24" |
| 6 | 05'15" | 00:31'39" |
| 7 | 05'15" | 00:36'54" |
| 8 | 05'21" | 00:42'15" |
| 9 | 05'20" | 00:47'35" |
| 10 | 05'18" | 00:52'53" |
| 11 | 05'14" | 00:58'07" |
| 12 | 05'20" | 01:03'27" |
| 13 | 05'17" | 01:08'44" |
| 14 | 05'17" | 01:14'01" |
| 15 | 05'02" | 01:19'03" |
| 15.1 | 08'36" | 01:19'35" |
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