9.5 km | 00:49:33 | 05:13/km日期: 2014-01-15 18:20 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 64%
Pace: 04'38" / 05'32" / 05'14" / 05'11" / 05'24" / 05'20" / 05'26" / 05'05" / 05'12" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 2512 / 2512 |
2 | | 05'16" (+00'10") | 2521 / 5033 |
3 | | 05'19" (+00'13") | 2520 / 7553 |
1月累積里程 : 221.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 05'32" | 00:10'10" |
3 | 05'14" | 00:15'24" |
4 | 05'11" | 00:20'35" |
5 | 05'24" | 00:25'59" |
6 | 05'20" | 00:31'19" |
7 | 05'26" | 00:36'45" |
8 | 05'05" | 00:41'50" |
9 | 05'12" | 00:47'02" |
9.5 | 05'06" | 00:49'33" |