11.6 km | 01:09:10 | 05:58/km日期: 2014-01-02 21:06 - 卡路里: 626 Cal - 溫度: 19°C - 濕度: 76%
Pace: 05'16" / 05'19" / 05'14" / 05'17" / 05'37" / 07'14" / 05'17" / 05'49" / 05'39" / 05'49" / 05'55" / 11'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'04") | 1000 / 1000 |
2 | | 05'18" (+00'07") | 1014 / 2015 |
3 | | 05'13" (+00'02") | 1002 / 3018 |
4 | | 05'17" (+00'06") | 1010 / 4028 |
5 | | 05'41" (+00'30") | 1012 / 5041 |
6 | | 07'13" (+02'02") | 1009 / 6050 |
7 | | 05'11" | 1026 / 7077 |
8 | | 05'50" (+00'39") | 1000 / 8077 |
9 | | 05'38" (+00'27") | 1009 / 9087 |
10 | | 05'51" (+00'40") | 997 / 10084 |
11 | | 05'52" (+00'41") | 1014 / 11099 |
12 | | 12'48" (+07'37") | 485 / 11584 |
1月累積里程 :
205.77 km MIZUNO WAVE NEXUS 7 累積 :
728.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'14" | 00:15'49" |
4 | 05'17" | 00:21'06" |
5 | 05'37" | 00:26'43" |
6 | 07'14" | 00:33'57" |
7 | 05'17" | 00:39'14" |
8 | 05'49" | 00:45'03" |
9 | 05'39" | 00:50'42" |
10 | 05'49" | 00:56'31" |
11 | 05'55" | 01:02'26" |
11.6 | 11'30" | 01:09'10" |