13.0 km | 01:22:19 | 06:19/km日期: 2018-04-02 19:58 - 平均心率: 157 - 卡路里: 864 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 57% - PM2.5: 良好(31)
Pace: 06'39" / 06'38" / 06'29" / 06'12" / 06'02" / 06'44" / 06'15" / 06'11" / 06'34" / 06'06" / 06'22" / 05'40" / 06'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1000 / 1000 |
| 2 | | 06'38" (+00'59") | 1000 / 2000 |
| 3 | | 06'29" (+00'50") | 1000 / 3000 |
| 4 | | 06'11" (+00'32") | 1000 / 4000 |
| 5 | | 06'01" (+00'22") | 1000 / 5000 |
| 6 | | 06'44" (+01'05") | 1000 / 6000 |
| 7 | | 06'15" (+00'36") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 06'34" (+00'55") | 1000 / 9000 |
| 10 | | 06'05" (+00'26") | 1000 / 10000 |
| 11 | | 06'22" (+00'43") | 1000 / 11000 |
| 12 | | 05'39" | 1000 / 12000 |
| 13 | | 06'18" (+00'39") | 1000 / 13000 |
| 14 | | 05'03" | 12 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 213.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'38" | 00:13'17" |
| 3 | 06'29" | 00:19'46" |
| 4 | 06'12" | 00:25'58" |
| 5 | 06'02" | 00:32'00" |
| 6 | 06'44" | 00:38'44" |
| 7 | 06'15" | 00:44'59" |
| 8 | 06'11" | 00:51'10" |
| 9 | 06'34" | 00:57'44" |
| 10 | 06'06" | 01:03'50" |
| 11 | 06'22" | 01:10'12" |
| 12 | 05'40" | 01:15'52" |
| 13 | 06'18" | 01:22'10" |
| 13.0 | 05'12" | 01:22'14" |
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