9.0 km | 01:12:20 | 08:00/km日期: 2018-04-03 17:02 - 卡路里: 488 Cal - 總步數: 12410 - 平均步頻: 171 - 平均步幅: 72 cm - 濕度: 95% - PM2.5: 普通(51)
Pace: 06'48" / 05'50" / 05'42" / 06'04" / 06'14" / 05'43" / 06'25" / 12'33" / 15'45" / 34'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'07") | 1005 / 1005 | 154 / 95 |
2 | | 05'50" (+00'11") | 1006 / 2011 | 157 / 108 |
3 | | 05'39" | 1006 / 3017 | 157 / 112 |
4 | | 06'02" (+00'23") | 1004 / 4021 | 157 / 105 |
5 | | 06'10" (+00'31") | 1009 / 5031 | 157 / 102 |
6 | | 05'41" (+00'02") | 1004 / 6036 | 160 / 109 |
7 | | 06'24" (+00'45") | 1002 / 7038 | 160 / 97 |
8 | | 12'40" (+07'01") | 1007 / 8045 | 198 / 39 |
9 | | 16'01" (+10'22") | 1003 / 9049 | 185 / 33 |
4月累積里程 :
405.74 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'50" | 00:12'38" |
3 | 05'42" | 00:18'20" |
4 | 06'04" | 00:24'24" |
5 | 06'14" | 00:30'38" |
6 | 05'43" | 00:36'21" |
7 | 06'25" | 00:42'46" |
8 | 12'33" | 00:55'19" |
9 | 15'45" | 01:11'04" |
9.0 | 34'08" | 01:12'20" |