10.2 km | 01:07:42 | 06:36/km日期: 2018-04-05 18:47 - 地點: 熱～ - 天氣: 屯門鄧肇堅運動場～ - 卡路里: 853 Cal - 溫度: 25°C - 濕度: 74%
Pace: 07'33" / 06'33" / 06'20" / 06'14" / 06'10" / 06'12" / 06'24" / 06'42" / 06'40" / 06'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'24") | 990 / 990 |
| 2 | | 06'31" (+00'23") | 1016 / 2006 |
| 3 | | 06'21" (+00'13") | 996 / 3003 |
| 4 | | 06'13" (+00'05") | 1001 / 4005 |
| 5 | | 06'08" | 1003 / 5008 |
| 6 | | 06'14" (+00'06") | 1009 / 6018 |
| 7 | | 06'24" (+00'16") | 1005 / 7023 |
| 8 | | 06'37" (+00'29") | 1006 / 8029 |
| 9 | | 06'42" (+00'34") | 1006 / 9036 |
| 10 | | 06'43" (+00'35") | 1007 / 10043 |
| 11 | | 06'02" | 240 / 10284 |
4月累積里程 :
101.99 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'33" | 00:14'06" |
| 3 | 06'20" | 00:20'26" |
| 4 | 06'14" | 00:26'40" |
| 5 | 06'10" | 00:32'50" |
| 6 | 06'12" | 00:39'02" |
| 7 | 06'24" | 00:45'26" |
| 8 | 06'42" | 00:52'08" |
| 9 | 06'40" | 00:58'48" |
| 10 | 06'48" | 01:05'36" |
| 10.2 | 06'28" | 01:07'13" |
展開計圈分析
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