10.4 km | 01:03:29 | 06:04/km日期: 2018-04-06 06:26 - 平均心率: 155 - 卡路里: 603 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'30" / 06'13" / 06'07" / 06'01" / 07'24" / 06'04" / 05'59" / 06'00" / 06'03" / 05'55" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'13" (+00'18") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'01" (+00'06") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 05'59" (+00'04") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 06'02" (+00'07") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 05'49" | 450 / 10450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
76.13 km 
adidas boston6 累積 :
783.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'13" | 00:12'43" |
| 3 | 06'07" | 00:18'50" |
| 4 | 06'01" | 00:24'51" |
| 5 | 07'24" | 00:32'15" |
| 6 | 06'04" | 00:38'19" |
| 7 | 05'59" | 00:44'18" |
| 8 | 06'00" | 00:50'18" |
| 9 | 06'03" | 00:56'21" |
| 10 | 05'55" | 01:02'16" |
| 10.5 | 05'48" | 01:04'53" |
展開計圈分析
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