|  全馬 | 04:27:05 | 06:19/km | 第58馬| 官方成績 | | 日期 | 2018-04-07 | | 成績 | 04:27:05 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'21" (+00'34") | 00:52'08" | | 00:25'47" | | 00:27'22" (+01'35") | 00:55'50" (+03'42") | | 00:28'28" (+02'41") | | 00:28'56" (+03'09") | 00:58'22" (+06'14") | | 00:29'26" (+03'39") | | 00:39'42" (+13'55") | 01:21'49" (+29'41") | | 00:42'07" (+16'20") | |
日期: 2018-04-07 07:00 - 總爬升: 18114 m - 平均心率: 144 - 卡路里: 2658 Cal - 平均步頻: 180 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'26" (+00'29") | 1000 / 1000 | | 2 | | 05'26" (+00'29") | 1000 / 2000 | | 3 | | 05'11" (+00'14") | 1000 / 3000 | | 4 | | 04'57" | 1000 / 4000 | | 5 | | 05'18" (+00'21") | 1000 / 5000 |
| 6 | | 05'15" (+00'18") | 1000 / 6000 | | 7 | | 05'11" (+00'14") | 1000 / 7000 | | 8 | | 05'05" (+00'08") | 1000 / 8000 | | 9 | | 05'04" (+00'07") | 1000 / 9000 | | 10 | | 05'10" (+00'13") | 1000 / 10000 | | 11 | | 05'13" (+00'16") | 1000 / 11000 | | 12 | | 05'09" (+00'12") | 1000 / 12000 | | 13 | | 05'17" (+00'20") | 1000 / 13000 | | 14 | | 05'27" (+00'30") | 1000 / 14000 | | 15 | | 06'13" (+01'16") | 1000 / 15000 | | 16 | | 07'11" (+02'14") | 1000 / 16000 | | 17 | | 05'16" (+00'19") | 1000 / 17000 | | 18 | | 05'19" (+00'22") | 1000 / 18000 | | 19 | | 05'20" (+00'23") | 1000 / 19000 | | 20 | | 05'21" (+00'24") | 1000 / 20000 | | 21 | | 06'16" (+01'19") | 1000 / 21000 | | 22 | | 05'33" (+00'36") | 1000 / 22000 | | 23 | | 05'45" (+00'48") | 1000 / 23000 | | 24 | | 05'41" (+00'44") | 1000 / 24000 | | 25 | | 05'38" (+00'41") | 1000 / 25000 | | 26 | | 06'09" (+01'12") | 1000 / 26000 | | 27 | | 05'29" (+00'32") | 1000 / 27000 | | 28 | | 05'35" (+00'38") | 1000 / 28000 | | 29 | | 06'05" (+01'08") | 1000 / 29000 | | 30 | | 06'05" (+01'08") | 1000 / 30000 | | 31 | | 07'57" (+03'00") | 1000 / 31000 | | 32 | | 07'11" (+02'14") | 1000 / 32000 | | 33 | | 09'24" (+04'27") | 1000 / 33000 | | 34 | | 06'45" (+01'48") | 1000 / 34000 | | 35 | | 08'22" (+03'25") | 1000 / 35000 | | 36 | | 08'11" (+03'14") | 1000 / 36000 | | 37 | | 08'01" (+03'04") | 1000 / 37000 | | 38 | | 09'27" (+04'30") | 1000 / 38000 | | 39 | | 08'10" (+03'13") | 1000 / 39000 | | 40 | | 08'16" (+03'19") | 1000 / 40000 | | 41 | | 08'39" (+03'42") | 1000 / 41000 | | 42 | | 06'27" (+01'30") | 1000 / 42000 | | 43 | | 07'48" (+02'51") | 622 / 42622 |
賽前宣言: 執子之手，賞櫻遊樂去! 賽後評分: 路線優，景色美，交通佳，唯補給不到位。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
4月累積里程 : 261.97 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'27" | 00:05'27" | | 2 | 05'26" | 00:10'53" | | 3 | 05'12" | 00:16'05" | | 4 | 04'57" | 00:21'02" | | 5 | 05'19" | 00:26'21" | | 6 | 05'17" | 00:31'38" | | 7 | 05'10" | 00:36'48" | | 8 | 05'05" | 00:41'53" | | 9 | 05'04" | 00:46'57" | | 10 | 05'11" | 00:52'08" | | 11 | 05'13" | 00:57'21" | | 12 | 05'10" | 01:02'31" | | 13 | 05'18" | 01:07'49" | | 14 | 05'28" | 01:13'17" | | 15 | 06'13" | 01:19'30" | | 16 | 07'11" | 01:26'41" | | 17 | 05'17" | 01:31'58" | | 18 | 05'19" | 01:37'17" | | 19 | 05'20" | 01:42'37" | | 20 | 05'21" | 01:47'58" | | 21 | 06'17" | 01:54'15" | | 22 | 05'33" | 01:59'48" | | 23 | 05'46" | 02:05'34" | | 24 | 05'42" | 02:11'16" | | 25 | 05'38" | 02:16'54" | | 26 | 06'10" | 02:23'04" | | 27 | 05'29" | 02:28'33" | | 28 | 05'36" | 02:34'09" | | 29 | 06'06" | 02:40'15" | | 30 | 06'05" | 02:46'20" | | 31 | 07'57" | 02:54'17" | | 32 | 07'12" | 03:01'29" | | 33 | 09'25" | 03:10'54" | | 34 | 06'45" | 03:17'39" | | 35 | 08'23" | 03:26'02" | | 36 | 08'12" | 03:34'14" | | 37 | 08'01" | 03:42'15" | | 38 | 09'27" | 03:51'42" | | 39 | 08'11" | 03:59'53" | | 40 | 08'16" | 04:08'09" | | 41 | 08'39" | 04:16'48" | | 42 | 06'28" | 04:23'16" | | 42.6 | 07'47" | 04:28'07" |
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