21.1 km | 01:53:24 | 05:21/km日期: 2018-04-08 06:02 - 地點: 學甲東陽國小 - 卡路里: 1046 Cal - 總步數: 21848 - 平均步頻: 192 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 50% - PM2.5: 良好(20)
Pace: 05'23" / 05'06" / 05'16" / 05'42" / 05'57" / 05'15" / 05'15" / 06'28" / 05'14" / 05'09" / 05'08" / 06'10" / 05'13" / 05'10" / 05'07" / 05'06" / 05'12" / 04'59" / 04'59" / 05'18" / 05'14" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'24") | 1000 / 1000 | 199 / 93 |
2 | | 05'05" (+00'07") | 1002 / 2003 | 201 / 97 |
3 | | 05'14" (+00'16") | 1006 / 3010 | 200 / 95 |
4 | | 05'40" (+00'42") | 1004 / 4014 | 185 / 94 |
5 | | 05'56" (+00'58") | 1001 / 5016 | 179 / 93 |
6 | | 05'14" (+00'16") | 1002 / 6019 | 199 / 95 |
7 | | 05'13" (+00'15") | 1003 / 7022 | 200 / 95 |
8 | | 06'31" (+01'33") | 1006 / 8029 | 161 / 94 |
9 | | 05'12" (+00'14") | 1004 / 9034 | 199 / 96 |
10 | | 05'07" (+00'09") | 1006 / 10040 | 197 / 99 |
11 | | 05'07" (+00'09") | 1001 / 11041 | 195 / 99 |
12 | | 06'07" (+01'09") | 1005 / 12047 | 170 / 95 |
13 | | 05'12" (+00'14") | 1002 / 13050 | 196 / 97 |
14 | | 05'14" (+00'16") | 1007 / 14057 | 192 / 98 |
15 | | 05'06" (+00'08") | 1006 / 15064 | 198 / 98 |
16 | | 05'02" (+00'04") | 1001 / 16065 | 199 / 99 |
17 | | 05'11" (+00'13") | 1009 / 17075 | 196 / 98 |
18 | | 05'04" (+00'06") | 1002 / 18078 | 194 / 101 |
19 | | 04'58" | 1008 / 19086 | 200 / 100 |
20 | | 05'19" (+00'21") | 1008 / 20095 | 195 / 96 |
21 | | 05'05" (+00'07") | 1005 / 21100 | 195 / 100 |
22 | | 05'04" (+00'06") | 141 / 21241 | 189 / 103 |
台南文雄
台南文雄