半馬 | 01:37:30 | 04:37/km | 第59半馬官方成績 |
日期 | 2018-04-15 |
成績 | 01:37:30 |
總名次 | 43 / 620 |
分組名次 | 20 / 182 |
平均速度 | 04:37/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'51" | 00:46'35" |
| 00:23'44" (+00'53") |
| 00:23'26" (+00'35") | 00:47'21" (+00'46") |
| 00:23'55" (+01'04") |
|
日期: 2018-04-15 06:10 - 地點: 三重河堤 - 天氣: 陰雨 - 卡路里: 1101 Cal - 平均步頻: 208 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'02" | 1000 / 1000 |
2 | | 04'33" (+00'31") | 1000 / 2000 |
3 | | 04'39" (+00'37") | 1000 / 3000 |
4 | | 04'52" (+00'50") | 1000 / 4000 |
5 | | 04'43" (+00'41") | 1000 / 5000 |
6 | | 04'52" (+00'50") | 1000 / 6000 |
7 | | 04'43" (+00'41") | 1000 / 7000 |
8 | | 04'38" (+00'36") | 1000 / 8000 |
9 | | 04'42" (+00'40") | 1000 / 9000 |
10 | | 04'47" (+00'45") | 1000 / 10000 |
11 | | 04'40" (+00'38") | 1000 / 11000 |
12 | | 04'36" (+00'34") | 1000 / 12000 |
13 | | 04'38" (+00'36") | 1000 / 13000 |
14 | | 04'41" (+00'39") | 1000 / 14000 |
15 | | 04'49" (+00'47") | 1000 / 15000 |
16 | | 04'42" (+00'40") | 1000 / 16000 |
17 | | 04'49" (+00'47") | 1000 / 17000 |
18 | | 04'40" (+00'38") | 1000 / 18000 |
19 | | 04'47" (+00'45") | 1000 / 19000 |
20 | | 04'49" (+00'47") | 1000 / 20000 |
21 | | 04'22" (+00'20") | 1000 / 21000 |
22 | | 03'42" | 12 / 21012 |
賽前宣言: GoGoGo!!!
賽後評分: 風景美。人數不多,因此即使半馬晚10分出發,追上全馬後,也不會塞車。唯太多轉彎路段,增添競賽難度及跑者肌肉轉換。
給 4 星 4月累積里程 :
194.30 km Asics Tartherzeal 4 wide 累積 :
1301.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'33" | 00:08'36" |
3 | 04'39" | 00:13'15" |
4 | 04'53" | 00:18'08" |
5 | 04'43" | 00:22'51" |
6 | 04'52" | 00:27'43" |
7 | 04'43" | 00:32'26" |
8 | 04'39" | 00:37'05" |
9 | 04'42" | 00:41'47" |
10 | 04'48" | 00:46'35" |
11 | 04'40" | 00:51'15" |
12 | 04'36" | 00:55'51" |
13 | 04'39" | 01:00'30" |
14 | 04'42" | 01:05'12" |
15 | 04'49" | 01:10'01" |
16 | 04'43" | 01:14'44" |
17 | 04'49" | 01:19'33" |
18 | 04'40" | 01:24'13" |
19 | 04'48" | 01:29'01" |
20 | 04'55" | 01:33'56" |
21 | 08'44" | 01:42'40" |
21.0 | 02'37" | 01:42'42" |