10.0 km | 01:08:12 | 06:48/km日期: 2018-04-16 19:13 - 地點: 成大甜甜圈。 - 天氣: 陰 - 卡路里: 496 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(27)
Pace: 08'36" / 07'05" / 06'53" / 06'35" / 05'38" / 06'41" / 06'49" / 06'44" / 06'01" / 07'00" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'59") | 1000 / 1000 |
2 | | 07'05" (+01'29") | 1000 / 2000 |
3 | | 06'52" (+01'16") | 1000 / 3000 |
4 | | 06'35" (+00'59") | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 06'41" (+01'05") | 1000 / 6000 |
7 | | 06'48" (+01'12") | 1000 / 7000 |
8 | | 06'44" (+01'08") | 1000 / 8000 |
9 | | 06'00" (+00'24") | 1000 / 9000 |
10 | | 06'59" (+01'23") | 1000 / 10000 |
11 | | 08'34" (+02'58") | 18 / 10018 |
4月累積里程 :
122.73 km MIZUNO wave rider 18紫橘 累積 :
250.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'05" | 00:15'41" |
3 | 06'53" | 00:22'34" |
4 | 06'35" | 00:29'09" |
5 | 05'38" | 00:34'47" |
6 | 06'41" | 00:41'28" |
7 | 06'49" | 00:48'17" |
8 | 06'44" | 00:55'01" |
9 | 06'01" | 01:01'02" |
10 | 07'00" | 01:08'02" |
10.0 | 08'56" | 01:08'12" |