10.6 km | 01:05:51 | 06:13/km日期: 2014-02-01 06:26 - 卡路里: 702 Cal - 溫度: 18°C - 濕度: 79%
Pace: 05'41" / 06'32" / 06'33" / 06'23" / 06'10" / 06'03" / 06'11" / 05'58" / 05'50" / 05'41" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 338 / 338 |
| 2 | | 06'33" (+02'07") | 338 / 676 |
| 3 | | 06'21" (+01'55") | 338 / 1014 |
| 4 | | 06'27" (+02'01") | 338 / 1353 |
| 5 | | 06'39" (+02'13") | 338 / 1691 |
| 6 | | 06'59" (+02'33") | 338 / 2029 |
| 7 | | 06'27" (+02'01") | 338 / 2368 |
| 8 | | 06'47" (+02'21") | 338 / 2706 |
| 9 | | 06'27" (+02'01") | 338 / 3044 |
| 10 | | 06'47" (+02'21") | 338 / 3383 |
| 11 | | 06'33" (+02'07") | 338 / 3721 |
| 12 | | 06'27" (+02'01") | 338 / 4059 |
| 13 | | 06'36" (+02'10") | 338 / 4398 |
| 14 | | 06'15" (+01'49") | 338 / 4736 |
| 15 | | 06'24" (+01'58") | 338 / 5074 |
| 16 | | 06'21" (+01'55") | 338 / 5413 |
| 17 | | 06'21" (+01'55") | 338 / 5751 |
| 18 | | 06'24" (+01'58") | 338 / 6089 |
| 19 | | 06'12" (+01'46") | 338 / 6428 |
| 20 | | 06'27" (+02'01") | 338 / 6766 |
| 21 | | 06'12" (+01'46") | 338 / 7104 |
| 22 | | 06'27" (+02'01") | 338 / 7443 |
| 23 | | 05'42" (+01'16") | 338 / 7781 |
| 24 | | 06'09" (+01'43") | 338 / 8119 |
| 25 | | 05'36" (+01'10") | 338 / 8458 |
| 26 | | 05'57" (+01'31") | 338 / 8796 |
| 27 | | 05'39" (+01'13") | 338 / 9134 |
| 28 | | 05'57" (+01'31") | 338 / 9473 |
| 29 | | 05'51" (+01'25") | 338 / 9811 |
| 30 | | 05'39" (+01'13") | 338 / 10149 |
| 31 | | 05'39" (+01'13") | 338 / 10488 |
| 32 | | 05'28" (+01'02") | 103 / 10591 |
2月累積里程 : 88.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'32" | 00:12'13" |
| 3 | 06'33" | 00:18'46" |
| 4 | 06'23" | 00:25'09" |
| 5 | 06'10" | 00:31'19" |
| 6 | 06'03" | 00:37'22" |
| 7 | 06'11" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 9 | 05'50" | 00:55'21" |
| 10 | 05'41" | 01:01'02" |
| 10.6 | 08'06" | 01:05'50" |
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