| 3.8 km + 180.0 km + 42.2 km | 11:59:46| 官方成績 | | 日期 | 2018-04-14 | | 成績 | 11:59:46 | | 總名次 | - / - | | 分組名次 | 3 / - | | 平均速度 | |
日期: 2018-04-14 06:00 - 卡路里: 9485 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 18'31" (+16'33") | 4045 / 4045 | | 2 | | 10'13" (+08'15") | 903 / 4948 | | 3 | | 01'58" | 178606 / 183554 | | 4 | | 14'39" (+12'41") | 706 / 184261 |
賽後評分: 0000 給 4 星  4月累積里程 : 155.70 km  HOKA ONE ONE CLIFTON 3 黑 累積 : 288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 18'47" | 00:18'47" | | 2 | 18'31" | 00:37'18" | | 3 | 18'11" | 00:55'29" | | 4 | 19'12" | 01:14'41" | | 5 | 09'52" | 01:24'33" | | 6 | 02'21" | 01:26'54" | | 7 | 01'46" | 01:28'40" | | 8 | 01'35" | 01:30'15" | | 9 | 01'45" | 01:32'00" | | 10 | 02'14" | 01:34'14" | | 11 | 01'32" | 01:35'46" | | 12 | 01'34" | 01:37'20" | | 13 | 01'52" | 01:39'12" | | 14 | 01'44" | 01:40'56" | | 15 | 01'42" | 01:42'38" | | 16 | 01'43" | 01:44'21" | | 17 | 01'49" | 01:46'10" | | 18 | 01'51" | 01:48'01" | | 19 | 01'37" | 01:49'38" | | 20 | 01'57" | 01:51'35" | | 21 | 02'15" | 01:53'50" | | 22 | 01'57" | 01:55'47" | | 23 | 01'36" | 01:57'23" | | 24 | 01'17" | 01:58'40" | | 25 | 01'40" | 02:00'20" | | 26 | 01'40" | 02:02'00" | | 27 | 01'29" | 02:03'29" | | 28 | 01'25" | 02:04'54" | | 29 | 02'08" | 02:07'02" | | 30 | 01'43" | 02:08'45" | | 31 | 01'42" | 02:10'27" | | 32 | 02'38" | 02:13'05" | | 33 | 02'25" | 02:15'30" | | 34 | 01'24" | 02:16'54" | | 35 | 01'17" | 02:18'11" | | 36 | 01'31" | 02:19'42" | | 37 | 02'00" | 02:21'42" | | 38 | 01'45" | 02:23'27" | | 39 | 01'25" | 02:24'52" | | 40 | 01'45" | 02:26'37" | | 41 | 01'43" | 02:28'20" | | 42 | 01'38" | 02:29'58" | | 43 | 01'42" | 02:31'40" | | 44 | 01'24" | 02:33'04" | | 45 | 01'26" | 02:34'30" | | 46 | 01'43" | 02:36'13" | | 47 | 01'37" | 02:37'50" | | 48 | 02'48" | 02:40'38" | | 49 | 02'04" | 02:42'42" | | 50 | 02'36" | 02:45'18" | | 51 | 02'19" | 02:47'37" | | 52 | 01'41" | 02:49'18" | | 53 | 01'47" | 02:51'05" | | 54 | 01'56" | 02:53'01" | | 55 | 02'28" | 02:55'29" | | 56 | 02'13" | 02:57'42" | | 57 | 02'00" | 02:59'42" | | 58 | 02'09" | 03:01'51" | | 59 | 01'46" | 03:03'37" | | 60 | 02'34" | 03:06'11" | | 61 | 02'10" | 03:08'21" | | 62 | 01'41" | 03:10'02" | | 63 | 01'59" | 03:12'01" | | 64 | 02'38" | 03:14'39" | | 65 | 02'44" | 03:17'23" | | 66 | 02'07" | 03:19'30" | | 67 | 01'30" | 03:21'00" | | 68 | 01'51" | 03:22'51" | | 69 | 02'07" | 03:24'58" | | 70 | 02'14" | 03:27'12" | | 71 | 01'56" | 03:29'08" | | 72 | 02'37" | 03:31'45" | | 73 | 01'52" | 03:33'37" | | 74 | 03'37" | 03:37'14" | | 75 | 02'08" | 03:39'22" | | 76 | 02'23" | 03:41'45" | | 77 | 02'06" | 03:43'51" | | 78 | 01'41" | 03:45'32" | | 79 | 01'31" | 03:47'03" | | 80 | 01'57" | 03:49'00" | | 81 | 02'00" | 03:51'00" | | 82 | 01'53" | 03:52'53" | | 83 | 02'02" | 03:54'55" | | 84 | 02'08" | 03:57'03" | | 85 | 02'09" | 03:59'12" | | 86 | 02'12" | 04:01'24" | | 87 | 02'03" | 04:03'27" | | 88 | 02'28" | 04:05'55" | | 89 | 01'49" | 04:07'44" | | 90 | 01'48" | 04:09'32" | | 91 | 01'57" | 04:11'29" | | 92 | 02'26" | 04:13'55" | | 93 | 02'24" | 04:16'19" | | 94 | 03'11" | 04:19'30" | | 95 | 02'07" | 04:21'37" | | 96 | 01'28" | 04:23'05" | | 97 | 01'28" | 04:24'33" | | 98 | 01'45" | 04:26'18" | | 99 | 02'07" | 04:28'25" | | 100 | 01'44" | 04:30'09" | | 101 | 01'26" | 04:31'35" | | 102 | 01'48" | 04:33'23" | | 103 | 01'31" | 04:34'54" | | 104 | 01'38" | 04:36'32" | | 105 | 01'43" | 04:38'15" | | 106 | 01'43" | 04:39'58" | | 107 | 01'49" | 04:41'47" | | 108 | 01'51" | 04:43'38" | | 109 | 01'57" | 04:45'35" | | 110 | 02'35" | 04:48'10" | | 111 | 02'01" | 04:50'11" | | 112 | 01'35" | 04:51'46" | | 113 | 01'21" | 04:53'07" | | 114 | 01'48" | 04:54'55" | | 115 | 01'49" | 04:56'44" | | 116 | 01'41" | 04:58'25" | | 117 | 01'30" | 04:59'55" | | 118 | 02'01" | 05:01'56" | | 119 | 01'49" | 05:03'45" | | 120 | 01'40" | 05:05'25" | | 121 | 02'36" | 05:08'01" | | 122 | 02'29" | 05:10'30" | | 123 | 01'27" | 05:11'57" | | 124 | 01'17" | 05:13'14" | | 125 | 01'34" | 05:14'48" | | 126 | 02'00" | 05:16'48" | | 127 | 01'51" | 05:18'39" | | 128 | 01'25" | 05:20'04" | | 129 | 01'48" | 05:21'52" | | 130 | 01'42" | 05:23'34" | | 131 | 01'43" | 05:25'17" | | 132 | 01'46" | 05:27'03" | | 133 | 01'31" | 05:28'34" | | 134 | 01'25" | 05:29'59" | | 135 | 01'44" | 05:31'43" | | 136 | 01'36" | 05:33'19" | | 137 | 02'49" | 05:36'08" | | 138 | 02'19" | 05:38'27" | | 139 | 03'10" | 05:41'37" | | 140 | 02'25" | 05:44'02" | | 141 | 01'56" | 05:45'58" | | 142 | 01'47" | 05:47'45" | | 143 | 02'10" | 05:49'55" | | 144 | 02'13" | 05:52'08" | | 145 | 02'16" | 05:54'24" | | 146 | 01'59" | 05:56'23" | | 147 | 02'13" | 05:58'36" | | 148 | 01'58" | 06:00'34" | | 149 | 02'26" | 06:03'00" | | 150 | 02'19" | 06:05'19" | | 151 | 01'47" | 06:07'06" | | 152 | 02'08" | 06:09'14" | | 153 | 02'46" | 06:12'00" | | 154 | 02'41" | 06:14'41" | | 155 | 02'12" | 06:16'53" | | 156 | 01'33" | 06:18'26" | | 157 | 01'42" | 06:20'08" | | 158 | 02'10" | 06:22'18" | | 159 | 02'06" | 06:24'24" | | 160 | 01'49" | 06:26'13" | | 161 | 02'39" | 06:28'52" | | 162 | 01'51" | 06:30'43" | | 163 | 02'17" | 06:33'00" | | 164 | 02'10" | 06:35'10" | | 165 | 02'24" | 06:37'34" | | 166 | 02'18" | 06:39'52" | | 167 | 01'42" | 06:41'34" | | 168 | 01'26" | 06:43'00" | | 169 | 01'57" | 06:44'57" | | 170 | 01'51" | 06:46'48" | | 171 | 01'59" | 06:48'47" | | 172 | 02'12" | 06:50'59" | | 173 | 02'21" | 06:53'20" | | 174 | 02'07" | 06:55'27" | | 175 | 02'13" | 06:57'40" | | 176 | 02'05" | 06:59'45" | | 177 | 02'29" | 07:02'14" | | 178 | 02'09" | 07:04'23" | | 179 | 01'55" | 07:06'18" | | 180 | 02'06" | 07:08'24" | | 181 | 02'43" | 07:11'07" | | 182 | 02'12" | 07:13'19" | | 183 | 02'17" | 07:15'36" | | 184 | 04'36" | 07:20'12" | | 185 | 11'10" | 07:31'22" | | 186 | 05'39" | 07:37'01" | | 187 | 06'30" | 07:43'31" | | 188 | 05'52" | 07:49'23" | | 189 | 06'49" | 07:56'12" | | 190 | 06'25" | 08:02'37" | | 191 | 07'49" | 08:10'26" | | 192 | 06'07" | 08:16'33" | | 193 | 06'14" | 08:22'47" | | 194 | 07'06" | 08:29'53" | | 195 | 06'11" | 08:36'04" | | 196 | 08'07" | 08:44'11" | | 197 | 06'18" | 08:50'29" | | 198 | 08'08" | 08:58'37" | | 199 | 06'13" | 09:04'50" | | 200 | 06'34" | 09:11'24" | | 201 | 05'50" | 09:17'14" | | 202 | 08'10" | 09:25'24" | | 203 | 07'12" | 09:32'36" | | 204 | 06'11" | 09:38'47" | | 205 | 06'43" | 09:45'30" | | 206 | 06'51" | 09:52'21" | | 207 | 06'15" | 09:58'36" | | 208 | 08'15" | 10:06'51" | | 209 | 05'46" | 10:12'37" | | 210 | 08'45" | 10:21'22" | | 211 | 07'43" | 10:29'05" | | 212 | 06'59" | 10:36'04" | | 213 | 07'25" | 10:43'29" | | 214 | 07'27" | 10:50'56" | | 215 | 06'12" | 10:57'08" | | 216 | 06'59" | 11:04'07" | | 217 | 09'37" | 11:13'44" | | 218 | 06'22" | 11:20'06" | | 219 | 06'56" | 11:27'02" | | 220 | 06'07" | 11:33'09" | | 221 | 06'26" | 11:39'35" | | 222 | 05'44" | 11:45'19" | | 223 | 05'18" | 11:50'37" | | 224 | 05'25" | 11:56'02" | | 224.8 | 04'45" | 11:59'51" |
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