13.2 km | 01:14:48 | 05:39/km日期: 2018-04-20 00:56 - 卡路里: 915 Cal
Pace: 07'06" / 05'39" / 05'27" / 05'27" / 05'30" / 05'39" / 05'45" / 05'48" / 05'33" / 05'36" / 05'27" / 05'27" / 05'21" / 05'10" /
4月累積里程 : 330.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 05'39" | 00:12'45" |
3 | 05'27" | 00:18'12" |
4 | 05'27" | 00:23'39" |
5 | 05'30" | 00:29'09" |
6 | 05'39" | 00:34'48" |
7 | 05'45" | 00:40'33" |
8 | 05'48" | 00:46'21" |
9 | 05'33" | 00:51'54" |
10 | 05'36" | 00:57'30" |
11 | 05'27" | 01:02'57" |
12 | 05'27" | 01:08'24" |
13 | 05'21" | 01:13'45" |
13.2 | 05'09" | 01:14'48" |