10.7 km | 00:58:14 | 05:25/km日期: 2018-04-19 19:42 - 卡路里: 759 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 05'33" / 05'38" / 05'19" / 05'12" / 05'13" / 05'48" / 05'13" / 05'16" / 05'29" / 05'38" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'21") | 1000 / 1000 |
| 2 | | 05'38" (+00'27") | 1000 / 2000 |
| 3 | | 05'19" (+00'08") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'12" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" (+00'37") | 1000 / 6000 |
| 7 | | 05'13" (+00'02") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'37" (+00'26") | 1000 / 10000 |
| 11 | | 05'18" (+00'07") | 738 / 10738 |
4月累積里程 : 170.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'38" | 00:11'11" |
| 3 | 05'19" | 00:16'30" |
| 4 | 05'12" | 00:21'42" |
| 5 | 05'13" | 00:26'55" |
| 6 | 05'48" | 00:32'43" |
| 7 | 05'13" | 00:37'56" |
| 8 | 05'16" | 00:43'12" |
| 9 | 05'29" | 00:48'41" |
| 10 | 05'38" | 00:54'19" |
| 10.7 | 05'18" | 00:58'14" |
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