10.1 km | 00:47:34 | 04:42/km日期: 2018-04-23 17:58 - 卡路里: 546 Cal - 總步數: 8540 - 平均步頻: 179 - 平均步幅: 118 cm - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(8)
Pace: 05'32" / 04'45" / 04'45" / 04'32" / 04'30" / 04'33" / 04'34" / 04'39" / 04'37" / 04'33" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'01") | 1003 / 1003 | 160 / 112 |
2 | | 04'43" (+00'14") | 1003 / 2007 | 180 / 116 |
3 | | 04'43" (+00'14") | 1004 / 3012 | 180 / 117 |
4 | | 04'30" (+00'01") | 1006 / 4018 | 182 / 121 |
5 | | 04'29" | 1003 / 5021 | 181 / 122 |
6 | | 04'33" (+00'04") | 1009 / 6031 | 183 / 119 |
7 | | 04'32" (+00'03") | 1006 / 7038 | 183 / 120 |
8 | | 04'36" (+00'07") | 1007 / 8045 | 183 / 118 |
9 | | 04'33" (+00'04") | 1000 / 9046 | 182 / 120 |
10 | | 04'33" (+00'04") | 1004 / 10051 | 181 / 120 |
11 | | 04'28" | 119 / 10170 | 180 / 123 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'45" | 00:10'17" |
3 | 04'45" | 00:15'02" |
4 | 04'32" | 00:19'34" |
5 | 04'30" | 00:24'04" |
6 | 04'33" | 00:28'37" |
7 | 04'34" | 00:33'11" |
8 | 04'39" | 00:37'50" |
9 | 04'37" | 00:42'27" |
10 | 04'33" | 00:47'00" |
10.1 | 04'45" | 00:47'34" |