12.2 km | 00:48:54 | 04:00/km日期: 2018-04-24 17:45 - 卡路里: 659 Cal - 總步數: 9106 - 平均步頻: 186 - 平均步幅: 134 cm - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 04'34" / 04'18" / 04'02" / 03'54" / 03'57" / 03'53" / 03'59" / 03'53" / 03'57" / 03'54" / 03'50" / 03'48" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'33" (+00'45") | 1002 / 1002 | 180 / 121 |
| 2 | | 04'17" (+00'29") | 1008 / 2010 | 183 / 126 |
| 3 | | 03'59" (+00'11") | 1002 / 3013 | 184 / 135 |
| 4 | | 03'54" (+00'06") | 1007 / 4020 | 186 / 137 |
| 5 | | 03'54" (+00'06") | 1002 / 5023 | 187 / 136 |
| 6 | | 03'52" (+00'04") | 1002 / 6026 | 188 / 137 |
| 7 | | 03'57" (+00'09") | 1004 / 7030 | 187 / 134 |
| 8 | | 03'53" (+00'05") | 1007 / 8038 | 186 / 138 |
| 9 | | 03'57" (+00'09") | 1001 / 9040 | 186 / 135 |
| 10 | | 03'53" (+00'05") | 1006 / 10046 | 188 / 135 |
| 11 | | 03'48" | 1005 / 11052 | 188 / 139 |
| 12 | | 03'48" | 1000 / 12052 | 187 / 140 |
| 13 | | 03'59" (+00'11") | 212 / 12264 | 185 / 134 |
4月累積里程 : 248.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'18" | 00:08'52" |
| 3 | 04'02" | 00:12'54" |
| 4 | 03'54" | 00:16'48" |
| 5 | 03'57" | 00:20'45" |
| 6 | 03'53" | 00:24'38" |
| 7 | 03'59" | 00:28'37" |
| 8 | 03'53" | 00:32'30" |
| 9 | 03'57" | 00:36'27" |
| 10 | 03'54" | 00:40'21" |
| 11 | 03'50" | 00:44'11" |
| 12 | 03'48" | 00:47'59" |
| 12.2 | 04'18" | 00:48'54" |
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