13.1 km | 01:21:30 | 06:13/km日期: 2018-04-25 18:21 - 地點: 台31 - 天氣: 涼爽宜人 - 平均心率: 158 - 卡路里: 573 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(25)
Pace: 06'05" / 06'01" / 06'07" / 08'04" / 08'48" / 06'16" / 07'57" / 06'08" / 06'51" / 06'04" / 08'21" / 06'20" / 06'26" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'08") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'06" (+00'05") | 1000 / 3000 |
| 4 | | 06'20" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'18") | 1000 / 5000 |
| 6 | | 06'16" (+00'15") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 06'07" (+00'06") | 1000 / 8000 |
| 9 | | 06'08" (+00'07") | 1000 / 9000 |
| 10 | | 06'04" (+00'03") | 1000 / 10000 |
| 11 | | 06'26" (+00'25") | 1000 / 11000 |
| 12 | | 06'20" (+00'19") | 1000 / 12000 |
| 13 | | 06'25" (+00'24") | 1000 / 13000 |
| 14 | | 05'49" | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
170.24 km 
Saucony S10238-1 累積 :
1299.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 06'07" | 00:18'13" |
| 4 | 08'04" | 00:26'17" |
| 5 | 08'48" | 00:35'05" |
| 6 | 06'16" | 00:41'21" |
| 7 | 07'57" | 00:49'18" |
| 8 | 06'08" | 00:55'26" |
| 9 | 06'51" | 01:02'17" |
| 10 | 06'04" | 01:08'21" |
| 11 | 08'21" | 01:16'42" |
| 12 | 06'20" | 01:23'02" |
| 13 | 06'26" | 01:29'28" |
| 13.1 | 06'45" | 01:30'09" |
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