7.1 km | 00:49:23 | 06:55/km日期: 2018-04-27 05:49 - 卡路里: 394 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 07'31" / 07'07" / 07'12" / 07'01" / 06'48" / 06'38" / 06'20" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'11") | 1000 / 1000 |
2 | | 07'07" (+00'47") | 1000 / 2000 |
3 | | 07'11" (+00'51") | 1000 / 3000 |
4 | | 07'01" (+00'41") | 1000 / 4000 |
5 | | 06'47" (+00'27") | 1000 / 5000 |
6 | | 06'37" (+00'17") | 1000 / 6000 |
7 | | 06'20" | 1000 / 7000 |
8 | | 05'47" | 131 / 7131 |
4月累積里程 :
383.39 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 07'07" | 00:14'38" |
3 | 07'12" | 00:21'50" |
4 | 07'01" | 00:28'51" |
5 | 06'48" | 00:35'39" |
6 | 06'38" | 00:42'17" |
7 | 06'20" | 00:48'37" |
7.1 | 05'49" | 00:49'23" |