恭喜完成了初半馬
半馬 | 02:19:39 | 06:37/km | 第1半馬| 官方成績 |
| 日期 | 2018-04-28 |
| 成績 | 02:19:39 |
| 總名次 | 442 / - |
| 分組名次 | 83 / - |
| 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'13" | 01:03'58" |
| 00:32'45" (+01'32") |
| 00:32'34" (+01'21") | 01:07'24" (+03'26") |
| 00:34'50" (+03'37") |
|
日期: 2018-04-28 06:00 - 總爬升: 131 m - 地點: 大佳河濱公園 - 天氣: 陰轉晴 - 卡路里: 1120 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'05") | 1000 / 1000 |
| 2 | | 06'01" (+00'17") | 1002 / 2002 |
| 3 | | 05'51" (+00'07") | 994 / 2997 |
| 4 | | 06'02" (+00'18") | 995 / 3992 |
| 5 | | 06'26" (+00'42") | 1007 / 5000 |
| 6 | | 06'22" (+00'38") | 1011 / 6012 |
| 7 | | 06'23" (+00'39") | 1002 / 7014 |
| 8 | | 06'43" (+00'59") | 998 / 8013 |
| 9 | | 06'40" (+00'56") | 992 / 9006 |
| 10 | | 06'29" (+00'45") | 1006 / 10012 |
| 11 | | 05'44" | 1113 / 11126 |
| 12 | | 06'37" (+00'53") | 1010 / 12137 |
| 13 | | 06'45" (+01'01") | 997 / 13135 |
| 14 | | 06'32" (+00'48") | 998 / 14134 |
| 15 | | 07'01" (+01'17") | 1000 / 15134 |
| 16 | | 06'36" (+00'52") | 1058 / 16192 |
| 17 | | 07'27" (+01'43") | 1001 / 17194 |
| 18 | | 06'48" (+01'04") | 991 / 18185 |
| 19 | | 07'09" (+01'25") | 1012 / 19198 |
| 20 | | 06'38" (+00'54") | 997 / 20196 |
| 21 | | 06'15" (+00'31") | 991 / 21188 |
賽後評分: 每2.5~3K就有補給站,
補給品:水，鹽巴，舒跑，奧利多，香蕉，芭樂，番茄
路旁也有冷水可以降溫,
報名人數不多,跑起來比較舒服自在
給 5 星 
4月累積里程 : 49.84 km
Android - HTC HTC One 801e 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'02" | 00:12'52" |
| 3 | 05'55" | 00:18'47" |
| 4 | 06'02" | 00:24'49" |
| 5 | 06'24" | 00:31'13" |
| 6 | 06'27" | 00:37'40" |
| 7 | 06'17" | 00:43'57" |
| 8 | 06'51" | 00:50'48" |
| 9 | 06'38" | 00:57'26" |
| 10 | 06'32" | 01:03'58" |
| 11 | 05'31" | 01:09'29" |
| 12 | 06'47" | 01:16'16" |
| 13 | 06'45" | 01:23'01" |
| 14 | 06'32" | 01:29'33" |
| 15 | 06'59" | 01:36'32" |
| 16 | 06'38" | 01:43'10" |
| 17 | 07'31" | 01:50'41" |
| 18 | 06'43" | 01:57'24" |
| 19 | 07'08" | 02:04'32" |
| 20 | 06'50" | 02:11'22" |
| 21 | 06'12" | 02:17'34" |
| 21.1 | 13'05" | 02:19'24" |
留言 
展開計圈分析
