|  全馬 | 04:38:34 | 06:36/km | 第12馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 04:38:34 | | 總名次 | 42 / 783 | | 分組名次 | 13 / 225 | | 平均速度 | 06:36/km |
洪國淵  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'26" (+07'01") | 01:03'56" (+08'44") | | 00:31'30" (+06'05") | | 00:25'50" (+00'25") | 01:06'33" (+11'21") | | 00:40'43" (+15'18") | | 00:25'25" | 00:55'12" | | 00:29'47" (+04'22") | | 00:39'47" (+14'22") | 01:18'51" (+23'39") | | 00:39'04" (+13'39") | |
日期: 2018-04-29 06:06 - 總爬升: 1630 m - 地點: 新北石碇 - 平均心率: 155 - 卡路里: 2620 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'57" (+02'31") | 1000 / 1000 | | 2 | | 06'45" (+02'19") | 1000 / 2000 | | 3 | | 07'04" (+02'38") | 1000 / 3000 | | 4 | | 04'59" (+00'33") | 1000 / 4000 | | 5 | | 06'38" (+02'12") | 1000 / 5000 |
| 6 | | 06'28" (+02'02") | 1000 / 6000 | | 7 | | 07'08" (+02'42") | 1000 / 7000 | | 8 | | 08'40" (+04'14") | 1000 / 8000 | | 9 | | 04'46" (+00'20") | 1000 / 9000 | | 10 | | 04'26" | 1000 / 10000 | | 11 | | 05'09" (+00'43") | 1000 / 11000 | | 12 | | 04'41" (+00'15") | 1000 / 12000 | | 13 | | 04'55" (+00'29") | 1000 / 13000 | | 14 | | 05'30" (+01'04") | 1000 / 14000 | | 15 | | 05'33" (+01'07") | 1000 / 15000 | | 16 | | 09'26" (+05'00") | 1000 / 16000 | | 17 | | 06'27" (+02'01") | 1000 / 17000 | | 18 | | 07'20" (+02'54") | 1000 / 18000 | | 19 | | 09'30" (+05'04") | 1000 / 19000 | | 20 | | 07'59" (+03'33") | 1000 / 20000 | | 21 | | 06'14" (+01'48") | 1000 / 21000 | | 22 | | 05'02" (+00'36") | 1000 / 22000 | | 23 | | 04'39" (+00'13") | 1000 / 23000 | | 24 | | 04'46" (+00'20") | 1000 / 24000 | | 25 | | 04'41" (+00'15") | 1000 / 25000 | | 26 | | 06'11" (+01'45") | 1000 / 26000 | | 27 | | 06'20" (+01'54") | 1000 / 27000 | | 28 | | 04'51" (+00'25") | 1000 / 28000 | | 29 | | 05'17" (+00'51") | 1000 / 29000 | | 30 | | 07'05" (+02'39") | 1000 / 30000 | | 31 | | 07'46" (+03'20") | 1000 / 31000 | | 32 | | 07'57" (+03'31") | 1000 / 32000 | | 33 | | 07'49" (+03'23") | 1000 / 33000 | | 34 | | 07'50" (+03'24") | 1000 / 34000 | | 35 | | 08'23" (+03'57") | 1000 / 35000 | | 36 | | 05'25" (+00'59") | 1000 / 36000 | | 37 | | 05'43" (+01'17") | 1000 / 37000 | | 38 | | 11'19" (+06'53") | 1000 / 38000 | | 39 | | 09'17" (+04'51") | 1000 / 39000 | | 40 | | 07'18" (+02'52") | 1000 / 40000 | | 41 | | 05'18" (+00'52") | 1000 / 41000 | | 42 | | 08'51" (+04'25") | 984 / 41984 |
 高雄洪國淵  賽前宣言: 加油，拼完賽 賽後評分: 硬硬的比賽，還好無傷無痛 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
4月累積里程 : 298.28 km  亞瑟士 Kayano 24 累積 : 2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'46" | 00:13'43" | | 3 | 07'05" | 00:20'48" | | 4 | 05'00" | 00:25'48" | | 5 | 06'38" | 00:32'26" | | 6 | 06'28" | 00:38'54" | | 7 | 07'09" | 00:46'03" | | 8 | 08'41" | 00:54'44" | | 9 | 04'46" | 00:59'30" | | 10 | 04'26" | 01:03'56" | | 11 | 05'09" | 01:09'05" | | 12 | 04'42" | 01:13'47" | | 13 | 04'55" | 01:18'42" | | 14 | 05'31" | 01:24'13" | | 15 | 05'33" | 01:29'46" | | 16 | 09'26" | 01:39'12" | | 17 | 06'27" | 01:45'39" | | 18 | 07'20" | 01:52'59" | | 19 | 09'31" | 02:02'30" | | 20 | 07'59" | 02:10'29" | | 21 | 06'15" | 02:16'44" | | 22 | 05'02" | 02:21'46" | | 23 | 04'39" | 02:26'25" | | 24 | 04'47" | 02:31'12" | | 25 | 04'42" | 02:35'54" | | 26 | 06'11" | 02:42'05" | | 27 | 06'21" | 02:48'26" | | 28 | 04'51" | 02:53'17" | | 29 | 05'18" | 02:58'35" | | 30 | 07'06" | 03:05'41" | | 31 | 07'46" | 03:13'27" | | 32 | 07'57" | 03:21'24" | | 33 | 07'50" | 03:29'14" | | 34 | 07'50" | 03:37'04" | | 35 | 08'24" | 03:45'28" | | 36 | 05'25" | 03:50'53" | | 37 | 05'44" | 03:56'37" | | 38 | 11'20" | 04:07'57" | | 39 | 09'17" | 04:17'14" | | 40 | 07'18" | 04:24'32" | | 41 | 05'18" | 04:29'50" | | 42.0 | 08'52" | 04:38'34" |
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