|  恭喜完成了初馬 全馬 | 06:24:33 | 09:06/km | 第1馬| 官方成績 | | 日期 | 2018-04-29 | | 成績 | 06:24:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:06/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'11" (+05'39") | 01:20'37" (+03'40") | | 00:42'26" (+09'54") | | 00:32'32" | 01:29'55" (+12'58") | | 00:57'23" (+24'51") | | 00:35'54" (+03'22") | 01:16'57" | | 00:41'03" (+08'31") | | 00:59'47" (+27'15") | 01:50'24" (+33'27") | | 00:50'37" (+18'05") | |
日期: 2018-04-29 06:06 - 總爬升: 1450 m - 平均心率: 154 - 卡路里: 1863 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+02'24") | 1000 / 1000 | | 2 | | 08'03" (+03'07") | 1000 / 2000 | | 3 | | 08'39" (+03'43") | 1000 / 3000 | | 4 | | 07'13" (+02'17") | 1000 / 4000 | | 5 | | 06'55" (+01'59") | 1000 / 5000 |
| 6 | | 08'03" (+03'07") | 1000 / 6000 | | 7 | | 09'26" (+04'30") | 1000 / 7000 | | 8 | | 10'54" (+05'58") | 1000 / 8000 | | 9 | | 09'03" (+04'07") | 1000 / 9000 | | 10 | | 04'56" | 1000 / 10000 | | 11 | | 07'47" (+02'51") | 1000 / 11000 | | 12 | | 05'08" (+00'12") | 1000 / 12000 | | 13 | | 05'04" (+00'08") | 1000 / 13000 | | 14 | | 07'11" (+02'15") | 1000 / 14000 | | 15 | | 07'18" (+02'22") | 1000 / 15000 | | 16 | | 10'33" (+05'37") | 1000 / 16000 | | 17 | | 11'43" (+06'47") | 1000 / 17000 | | 18 | | 08'41" (+03'45") | 1000 / 18000 | | 19 | | 11'28" (+06'32") | 1000 / 19000 | | 20 | | 14'55" (+09'59") | 1000 / 20000 | | 21 | | 08'45" (+03'49") | 1000 / 21000 | | 22 | | 07'45" (+02'49") | 1000 / 22000 | | 23 | | 05'30" (+00'34") | 1000 / 23000 | | 24 | | 08'36" (+03'40") | 1000 / 24000 | | 25 | | 05'16" (+00'20") | 1000 / 25000 | | 26 | | 09'16" (+04'20") | 1000 / 26000 | | 27 | | 09'28" (+04'32") | 1000 / 27000 | | 28 | | 05'36" (+00'40") | 1000 / 28000 | | 29 | | 06'43" (+01'47") | 1000 / 29000 | | 30 | | 09'57" (+05'01") | 1000 / 30000 | | 31 | | 11'26" (+06'30") | 1000 / 31000 | | 32 | | 11'04" (+06'08") | 1000 / 32000 | | 33 | | 13'51" (+08'55") | 1000 / 33000 | | 34 | | 10'46" (+05'50") | 1000 / 34000 | | 35 | | 12'37" (+07'41") | 1000 / 35000 | | 36 | | 07'25" (+02'29") | 1000 / 36000 | | 37 | | 05'11" (+00'15") | 1000 / 37000 | | 38 | | 10'15" (+05'19") | 1000 / 38000 | | 39 | | 13'40" (+08'44") | 1000 / 39000 | | 40 | | 14'04" (+09'08") | 1000 / 40000 | | 41 | | 07'42" (+02'46") | 1000 / 41000 | | 42 | | 06'13" (+01'17") | 1000 / 42000 | | 43 | | 12'42" (+07'46") | 1000 / 43000 |
賽後評分: 超硬的山路馬😭😭 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
4月累積里程 : 179.53 km  母子鱷魚 Y拖 累積 : 909.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 08'03" | 00:15'23" | | 3 | 08'39" | 00:24'02" | | 4 | 07'14" | 00:31'16" | | 5 | 06'55" | 00:38'11" | | 6 | 08'04" | 00:46'15" | | 7 | 09'27" | 00:55'42" | | 8 | 10'55" | 01:06'37" | | 9 | 09'04" | 01:15'41" | | 10 | 04'56" | 01:20'37" | | 11 | 07'48" | 01:28'25" | | 12 | 05'09" | 01:33'34" | | 13 | 05'04" | 01:38'38" | | 14 | 07'12" | 01:45'50" | | 15 | 07'19" | 01:53'09" | | 16 | 10'33" | 02:03'42" | | 17 | 11'44" | 02:15'26" | | 18 | 08'41" | 02:24'07" | | 19 | 11'29" | 02:35'36" | | 20 | 14'56" | 02:50'32" | | 21 | 08'46" | 02:59'18" | | 22 | 07'45" | 03:07'03" | | 23 | 05'31" | 03:12'34" | | 24 | 08'36" | 03:21'10" | | 25 | 05'16" | 03:26'26" | | 26 | 09'17" | 03:35'43" | | 27 | 09'28" | 03:45'11" | | 28 | 05'37" | 03:50'48" | | 29 | 06'43" | 03:57'31" | | 30 | 09'58" | 04:07'29" | | 31 | 11'26" | 04:18'55" | | 32 | 11'05" | 04:30'00" | | 33 | 13'52" | 04:43'52" | | 34 | 10'47" | 04:54'39" | | 35 | 12'37" | 05:07'16" | | 36 | 07'25" | 05:14'41" | | 37 | 05'11" | 05:19'52" | | 38 | 10'16" | 05:30'08" | | 39 | 13'40" | 05:43'48" | | 40 | 14'05" | 05:57'53" | | 41 | 07'42" | 06:05'35" | | 42 | 06'14" | 06:11'49" | | 43 | 12'42" | 06:24'31" | | 43.0 | 15'43" | 06:24'33" |
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