| MW GPS手錶只紀錄到91.7K時間11:55就沒電了,回程下坡路段腳底及小腿痠痛到不想跑,只好啟動跑走模式,百K完賽時間13:08:51! 賽前宣言: 夏日百K充滿挑戰性,希望能順利完賽! 賽後評分: 路線有難度,會場餐點一碗湯麵似乎少了些! 給 4 星 4月累積里程 : 433.06 km MIZUNO皇速3 J1GA187707 累積 : 162.1 kmMW Watch 上傳 | 6 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'40" | 00:05'40" | 2 | 06'13" | 00:11'53" | 3 | 06'03" | 00:17'56" | 4 | 06'19" | 00:24'15" | 5 | 06'11" | 00:30'26" | 6 | 06'30" | 00:36'56" | 7 | 06'27" | 00:43'23" | 8 | 06'22" | 00:49'45" | 9 | 05'23" | 00:55'08" | 10 | 05'58" | 01:01'06" | 11 | 07'20" | 01:08'26" | 12 | 06'40" | 01:15'06" | 13 | 06'14" | 01:21'20" | 14 | 06'50" | 01:28'10" | 15 | 07'10" | 01:35'20" | 16 | 07'51" | 01:43'11" | 17 | 08'38" | 01:51'49" | 18 | 09'07" | 02:00'56" | 19 | 09'44" | 02:10'40" | 20 | 10'42" | 02:21'22" | 21 | 08'30" | 02:29'52" | 22 | 06'43" | 02:36'35" | 23 | 07'33" | 02:44'08" | 24 | 08'30" | 02:52'38" | 25 | 06'49" | 02:59'27" | 26 | 08'22" | 03:07'49" | 27 | 05'29" | 03:13'18" | 28 | 05'17" | 03:18'35" | 29 | 07'52" | 03:26'27" | 30 | 07'55" | 03:34'22" | 31 | 07'51" | 03:42'13" | 32 | 09'45" | 03:51'58" | 33 | 06'23" | 03:58'21" | 34 | 08'37" | 04:06'58" | 35 | 10'41" | 04:17'39" | 36 | 08'21" | 04:26'00" | 37 | 08'10" | 04:34'10" | 38 | 07'56" | 04:42'06" | 39 | 16'32" | 04:58'38" | 40 | 08'26" | 05:07'04" | 41 | 10'12" | 05:17'16" | 42 | 11'00" | 05:28'16" | 43 | 10'33" | 05:38'49" | 44 | 11'36" | 05:50'25" | 45 | 10'31" | 06:00'56" | 46 | 09'15" | 06:10'11" | 47 | 06'12" | 06:16'23" | 48 | 06'02" | 06:22'25" | 49 | 06'52" | 06:29'17" | 50 | 07'46" | 06:37'03" | 51 | 14'06" | 06:51'09" | 52 | 07'14" | 06:58'23" | 53 | 06'00" | 07:04'23" | 54 | 08'05" | 07:12'28" | 55 | 09'43" | 07:22'11" | 56 | 06'54" | 07:29'05" | 57 | 06'29" | 07:35'34" | 58 | 06'40" | 07:42'14" | 59 | 05'08" | 07:47'22" | 60 | 05'18" | 07:52'40" | 61 | 05'42" | 07:58'22" | 62 | 05'40" | 08:04'02" | 63 | 06'56" | 08:10'58" | 64 | 06'55" | 08:17'53" | 65 | 05'47" | 08:23'40" | 66 | 07'58" | 08:31'38" | 67 | 06'11" | 08:37'49" | 68 | 05'40" | 08:43'29" | 69 | 07'04" | 08:50'33" | 70 | 05'55" | 08:56'28" | 71 | 06'58" | 09:03'26" | 72 | 05'32" | 09:08'58" | 73 | 08'56" | 09:17'54" | 74 | 09'36" | 09:27'30" | 75 | 11'59" | 09:39'29" | 76 | 14'02" | 09:53'31" | 77 | 08'15" | 10:01'46" | 78 | 06'24" | 10:08'10" | 79 | 07'39" | 10:15'49" | 80 | 06'57" | 10:22'46" | 81 | 07'22" | 10:30'08" | 82 | 07'21" | 10:37'29" | 83 | 06'44" | 10:44'13" | 84 | 06'22" | 10:50'35" | 85 | 06'09" | 10:56'44" | 86 | 06'57" | 11:03'41" | 87 | 07'20" | 11:11'01" | 88 | 06'13" | 11:17'14" | 89 | 10'07" | 11:27'21" | 90 | 07'10" | 11:34'31" | 91 | 09'35" | 11:44'06" | 92 | 09'30" | 11:53'36" | 91.7 | -5'-15" | 11:55'10" |
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