10.0 km | 00:42:55 | 04:17/km日期: 2018-04-26 17:44 - 卡路里: 662 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 65% - PM2.5: 不佳(59)
Pace: 04'30" / 04'19" / 04'17" / 04'18" / 04'16" / 04'17" / 04'15" / 04'16" / 04'11" / 04'12" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'20") | 1000 / 1000 |
| 2 | | 04'18" (+00'08") | 1000 / 2000 |
| 3 | | 04'17" (+00'07") | 1000 / 3000 |
| 4 | | 04'17" (+00'07") | 1000 / 4000 |
| 5 | | 04'16" (+00'06") | 1000 / 5000 |
| 6 | | 04'17" (+00'07") | 1000 / 6000 |
| 7 | | 04'15" (+00'05") | 1000 / 7000 |
| 8 | | 04'15" (+00'05") | 1000 / 8000 |
| 9 | | 04'10" | 1000 / 9000 |
| 10 | | 04'12" (+00'02") | 1000 / 10000 |
| 11 | | 03'54" | 19 / 10019 |
4月累積里程 : 289.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'19" | 00:08'49" |
| 3 | 04'17" | 00:13'06" |
| 4 | 04'18" | 00:17'24" |
| 5 | 04'16" | 00:21'40" |
| 6 | 04'17" | 00:25'57" |
| 7 | 04'15" | 00:30'12" |
| 8 | 04'16" | 00:34'28" |
| 9 | 04'11" | 00:38'39" |
| 10 | 04'12" | 00:42'51" |
| 10.0 | 03'25" | 00:42'55" |
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