全馬 | 04:21:30 | 06:11/km | 第16馬| 官方成績 |
| 日期 | 2018-05-06 |
| 成績 | 04:21:30 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'21" | 00:56'08" |
| 00:28'47" (+01'26") |
| 00:28'36" (+01'15") | 01:00'13" (+04'05") |
| 00:31'37" (+04'16") |
| 00:30'09" (+02'48") | 01:10'20" (+14'12") |
| 00:40'11" (+12'50") |
| 00:32'21" (+05'00") | 01:06'11" (+10'03") |
| 00:33'50" (+06'29") |
|
日期: 2018-05-06 06:31 - 總爬升: 605 m - 地點: 太平山 - 天氣: 晴 - 平均心率: 137 - 卡路里: 2611 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'38") | 1000 / 1000 |
| 2 | | 05'38" (+01'22") | 1000 / 2000 |
| 3 | | 04'59" (+00'43") | 1000 / 3000 |
| 4 | | 04'16" | 1000 / 4000 |
| 5 | | 06'32" (+02'16") | 1000 / 5000 |
| 6 | | 06'53" (+02'37") | 1000 / 6000 |
| 7 | | 05'02" (+00'46") | 1000 / 7000 |
| 8 | | 05'12" (+00'56") | 1000 / 8000 |
| 9 | | 05'48" (+01'32") | 1000 / 9000 |
| 10 | | 05'50" (+01'34") | 1000 / 10000 |
| 11 | | 05'55" (+01'39") | 1000 / 11000 |
| 12 | | 05'36" (+01'20") | 1000 / 12000 |
| 13 | | 05'35" (+01'19") | 1000 / 13000 |
| 14 | | 05'40" (+01'24") | 1000 / 14000 |
| 15 | | 05'48" (+01'32") | 1000 / 15000 |
| 16 | | 05'28" (+01'12") | 1000 / 16000 |
| 17 | | 05'36" (+01'20") | 1000 / 17000 |
| 18 | | 07'57" (+03'41") | 1000 / 18000 |
| 19 | | 07'20" (+03'04") | 1000 / 19000 |
| 20 | | 05'13" (+00'57") | 1000 / 20000 |
| 21 | | 06'39" (+02'23") | 1000 / 21000 |
| 22 | | 05'32" (+01'16") | 1000 / 22000 |
| 23 | | 04'54" (+00'38") | 1000 / 23000 |
| 24 | | 05'49" (+01'33") | 1000 / 24000 |
| 25 | | 07'12" (+02'56") | 1000 / 25000 |
| 26 | | 08'33" (+04'17") | 1000 / 26000 |
| 27 | | 08'03" (+03'47") | 1000 / 27000 |
| 28 | | 07'45" (+03'29") | 1000 / 28000 |
| 29 | | 07'31" (+03'15") | 1000 / 29000 |
| 30 | | 08'17" (+04'01") | 1000 / 30000 |
| 31 | | 06'11" (+01'55") | 1000 / 31000 |
| 32 | | 05'46" (+01'30") | 1000 / 32000 |
| 33 | | 06'17" (+02'01") | 1000 / 33000 |
| 34 | | 06'31" (+02'15") | 1000 / 34000 |
| 35 | | 07'34" (+03'18") | 1000 / 35000 |
| 36 | | 07'11" (+02'55") | 1000 / 36000 |
| 37 | | 07'05" (+02'49") | 1000 / 37000 |
| 38 | | 06'37" (+02'21") | 1000 / 38000 |
| 39 | | 06'36" (+02'20") | 1000 / 39000 |
| 40 | | 06'18" (+02'02") | 1000 / 40000 |
| 41 | | 05'53" (+01'37") | 1000 / 41000 |
| 42 | | 04'56" (+00'40") | 581 / 41581 |
今年的最後一場賽事，風景明媚，心情愉快，但自己的狀況依然不好，跑馬沒甚麼理由和藉口，跑就對了。但是這樣催眠自己還是無法讓疼痛指數減緩，每步都像踏在銳利的針毯上，天使惡魔不斷在耳邊呢喃，但堅定的心超越了所有，讓我順利完賽。唯有努力克服現況的瓶頸，才有可能再次的突破！期待明年能以最佳的狀況，完成可以為自己驕傲的一場賽事。
賽前宣言: 欣賞風景路線
賽後評分: 風景優美的山林賽道
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 91.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 04'59" | 00:16'32" |
| 4 | 04'17" | 00:20'49" |
| 5 | 06'32" | 00:27'21" |
| 6 | 06'53" | 00:34'14" |
| 7 | 05'03" | 00:39'17" |
| 8 | 05'13" | 00:44'30" |
| 9 | 05'48" | 00:50'18" |
| 10 | 05'50" | 00:56'08" |
| 11 | 05'55" | 01:02'03" |
| 12 | 05'37" | 01:07'40" |
| 13 | 05'35" | 01:13'15" |
| 14 | 05'40" | 01:18'55" |
| 15 | 05'49" | 01:24'44" |
| 16 | 05'28" | 01:30'12" |
| 17 | 05'36" | 01:35'48" |
| 18 | 07'58" | 01:43'46" |
| 19 | 07'21" | 01:51'07" |
| 20 | 05'14" | 01:56'21" |
| 21 | 06'39" | 02:03'00" |
| 22 | 05'32" | 02:08'32" |
| 23 | 04'55" | 02:13'27" |
| 24 | 05'50" | 02:19'17" |
| 25 | 07'13" | 02:26'30" |
| 26 | 08'34" | 02:35'04" |
| 27 | 08'04" | 02:43'08" |
| 28 | 07'45" | 02:50'53" |
| 29 | 07'31" | 02:58'24" |
| 30 | 08'17" | 03:06'41" |
| 31 | 06'12" | 03:12'53" |
| 32 | 05'46" | 03:18'39" |
| 33 | 06'18" | 03:24'57" |
| 34 | 06'31" | 03:31'28" |
| 35 | 07'34" | 03:39'02" |
| 36 | 07'12" | 03:46'14" |
| 37 | 07'05" | 03:53'19" |
| 38 | 06'38" | 03:59'57" |
| 39 | 06'36" | 04:06'33" |
| 40 | 06'19" | 04:12'52" |
| 41 | 05'53" | 04:18'45" |
| 41.6 | 04'57" | 04:21'38" |
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