|  50.0 km | 09:50:50 | 11:49/km | 第84馬| 官方成績 | | 日期 | 2018-05-06 | | 成績 | 09:50:50 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 11:49/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'16" | 01:36'09" | | 00:54'53" (+13'37") | | 00:48'22" (+07'06") | 01:46'36" (+10'27") | | 00:58'14" (+16'58") | | 00:57'46" (+16'30") | 02:00'51" (+24'42") | | 01:03'05" (+21'49") | | 01:08'47" (+27'31") | 02:14'57" (+38'48") | | 01:06'10" (+24'54") | | 01:10'51" (+29'35") | 02:04'17" (+28'08") | | 00:53'26" (+12'10") | |
日期: 2018-05-06 06:00 - 總爬升: 1423 m - 平均心率: 122 - 卡路里: 6397 Cal - 總步數: 56799 - 平均步頻: 95 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(22) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'16" (+01'49") | 1008 / 1008 | 159 / 75 | | 2 | | 06'27" | 1004 / 2013 | 169 / 91 | | 3 | | 07'11" (+00'44") | 1008 / 3021 | 167 / 83 | | 4 | | 09'41" (+03'14") | 1000 / 4021 | 125 / 82 | | 5 | | 09'39" (+03'12") | 1003 / 5025 | 131 / 79 |
| 6 | | 10'41" (+04'14") | 1003 / 6029 | 113 / 82 | | 7 | | 10'11" (+03'44") | 1006 / 7035 | 115 / 85 | | 8 | | 12'16" (+05'49") | 1003 / 8039 | 83 / 97 | | 9 | | 11'37" (+05'10") | 1004 / 9043 | 83 / 102 | | 10 | | 09'55" (+03'28") | 1001 / 10044 | 118 / 85 | | 11 | | 08'37" (+02'10") | 1005 / 11050 | 137 / 84 | | 12 | | 11'14" (+04'47") | 1004 / 12055 | 107 / 82 | | 13 | | 09'29" (+03'02") | 1000 / 13056 | 126 / 83 | | 14 | | 10'12" (+03'45") | 1005 / 14061 | 112 / 86 | | 15 | | 08'57" (+02'30") | 1006 / 15068 | 127 / 87 | | 16 | | 10'36" (+04'09") | 1002 / 16071 | 102 / 91 | | 17 | | 11'26" (+04'59") | 1006 / 17077 | 87 / 99 | | 18 | | 09'32" (+03'05") | 1000 / 18077 | 122 / 85 | | 19 | | 10'51" (+04'24") | 1008 / 19086 | 100 / 91 | | 20 | | 15'43" (+09'16") | 1004 / 20091 | 60 / 104 | | 21 | | 11'31" (+05'04") | 1004 / 21095 | 78 / 110 | | 22 | | 11'54" (+05'27") | 1001 / 22097 | 84 / 99 | | 23 | | 12'16" (+05'49") | 1007 / 23105 | 82 / 99 | | 24 | | 10'32" (+04'05") | 1009 / 24115 | 97 / 97 | | 25 | | 11'20" (+04'53") | 1000 / 25115 | 69 / 127 | | 26 | | 11'56" (+05'29") | 1007 / 26123 | 70 / 119 | | 27 | | 11'44" (+05'17") | 1001 / 27124 | 65 / 129 | | 28 | | 14'37" (+08'10") | 1005 / 28129 | 62 / 109 | | 29 | | 11'54" (+05'27") | 1003 / 29133 | 83 / 100 | | 30 | | 12'50" (+06'23") | 1004 / 30138 | 89 / 86 | | 31 | | 17'53" (+11'26") | 1002 / 31140 | 60 / 91 | | 32 | | 14'32" (+08'05") | 1006 / 32147 | 79 / 86 | | 33 | | 11'44" (+05'17") | 1001 / 33148 | 108 / 78 | | 34 | | 13'06" (+06'39") | 1002 / 34151 | 92 / 82 | | 35 | | 11'21" (+04'54") | 1000 / 35151 | 80 / 108 | | 36 | | 09'53" (+03'26") | 1002 / 36153 | 125 / 80 | | 37 | | 09'09" (+02'42") | 1003 / 37157 | 139 / 78 | | 38 | | 17'37" (+11'10") | 1003 / 38161 | 42 / 133 | | 39 | | 13'41" (+07'14") | 1007 / 39168 | 78 / 93 | | 40 | | 16'08" (+09'41") | 1002 / 40170 | 68 / 90 | | 41 | | 14'44" (+08'17") | 1000 / 41170 | 93 / 72 | | 42 | | 12'38" (+06'11") | 1008 / 42178 | 93 / 84 | | 43 | | 16'13" (+09'46") | 1006 / 43184 | 74 / 83 | | 44 | | 16'17" (+09'50") | 1005 / 44189 | 78 / 78 | | 45 | | 10'20" (+03'53") | 1004 / 45194 | 143 / 67 | | 46 | | 09'56" (+03'29") | 1004 / 46198 | 127 / 79 | | 47 | | 10'50" (+04'23") | 1004 / 47202 | 114 / 80 | | 48 | | 12'55" (+06'28") | 1001 / 48204 | 90 / 85 | | 49 | | 10'39" (+04'12") | 1008 / 49213 | 114 / 82 | | 50 | | 09'12" (+02'45") | 1008 / 50221 | 119 / 90 |
賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
5月累積里程 : 199.04 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'17" | 00:08'17" | | 2 | 06'30" | 00:14'47" | | 3 | 07'12" | 00:21'59" | | 4 | 09'42" | 00:31'41" | | 5 | 09'35" | 00:41'16" | | 6 | 10'39" | 00:51'55" | | 7 | 10'13" | 01:02'08" | | 8 | 12'19" | 01:14'27" | | 9 | 11'40" | 01:26'07" | | 10 | 10'02" | 01:36'09" | | 11 | 08'41" | 01:44'50" | | 12 | 11'11" | 01:56'01" | | 13 | 09'31" | 02:05'32" | | 14 | 10'12" | 02:15'44" | | 15 | 08'47" | 02:24'31" | | 16 | 10'44" | 02:35'15" | | 17 | 11'33" | 02:46'48" | | 18 | 09'19" | 02:56'07" | | 19 | 11'05" | 03:07'12" | | 20 | 15'33" | 03:22'45" | | 21 | 11'43" | 03:34'28" | | 22 | 11'46" | 03:46'14" | | 23 | 12'31" | 03:58'45" | | 24 | 10'25" | 04:09'10" | | 25 | 11'21" | 04:20'31" | | 26 | 11'53" | 04:32'24" | | 27 | 11'56" | 04:44'20" | | 28 | 14'33" | 04:58'53" | | 29 | 11'52" | 05:10'45" | | 30 | 12'51" | 05:23'36" | | 31 | 17'47" | 05:41'23" | | 32 | 13'50" | 05:55'13" | | 33 | 12'58" | 06:08'11" | | 34 | 13'02" | 06:21'13" | | 35 | 11'10" | 06:32'23" | | 36 | 10'10" | 06:42'33" | | 37 | 08'43" | 06:51'16" | | 38 | 17'32" | 07:08'48" | | 39 | 13'13" | 07:22'01" | | 40 | 16'32" | 07:38'33" | | 41 | 12'55" | 07:51'28" | | 42 | 14'18" | 08:05'46" | | 43 | 15'02" | 08:20'48" | | 44 | 17'31" | 08:38'19" | | 45 | 11'05" | 08:49'24" | | 46 | 10'02" | 08:59'26" | | 47 | 10'37" | 09:10'03" | | 48 | 12'32" | 09:22'35" | | 49 | 11'38" | 09:34'13" | | 50 | 08'37" | 09:42'50" | | 50.8 | 12'20" | 09:52'08" |
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