8.1 km | 00:45:17 | 05:35/km日期: 2018-05-11 06:03 - 卡路里: 467 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 05'55" / 05'38" / 05'29" / 05'36" / 05'30" / 05'35" / 05'41" / 05'26" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'30") | 1000 / 1000 |
2 | | 05'37" (+00'13") | 1000 / 2001 |
3 | | 05'27" (+00'03") | 1000 / 3002 |
4 | | 05'36" (+00'12") | 1000 / 4003 |
5 | | 05'29" (+00'05") | 1000 / 5004 |
6 | | 05'34" (+00'10") | 1000 / 6005 |
7 | | 05'40" (+00'16") | 1000 / 7006 |
8 | | 05'24" | 1000 / 8007 |
9 | | 05'56" (+00'32") | 79 / 8087 |
5月累積里程 :
229.32 km 母子鱷魚 三代ㄚ拖-水藍 累積 :
1236.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'38" | 00:11'33" |
3 | 05'29" | 00:17'02" |
4 | 05'36" | 00:22'38" |
5 | 05'30" | 00:28'08" |
6 | 05'35" | 00:33'43" |
7 | 05'41" | 00:39'24" |
8 | 05'26" | 00:44'50" |
8.1 | 05'19" | 00:45'18" |