15.0 km | 01:18:18 | 05:12/km日期: 2018-05-13 05:49 - 總爬升: 189 m - 平均心率: 152 - 卡路里: 800 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(30)
Pace: 05'22" / 05'06" / 05'03" / 05'10" / 05'02" / 05'23" / 04'55" / 04'57" / 04'57" / 05'14" / 05'31" / 05'52" / 05'09" / 05'07" / 05'20" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 1000 / 1000 |
| 2 | | 05'06" (+00'11") | 1000 / 2000 |
| 3 | | 05'03" (+00'08") | 1000 / 3000 |
| 4 | | 05'10" (+00'15") | 1000 / 4000 |
| 5 | | 05'01" (+00'06") | 1000 / 5000 |
| 6 | | 05'23" (+00'28") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 04'57" (+00'02") | 1000 / 8000 |
| 9 | | 04'56" (+00'01") | 1000 / 9000 |
| 10 | | 05'14" (+00'19") | 1000 / 10000 |
| 11 | | 05'30" (+00'35") | 1000 / 11000 |
| 12 | | 05'44" (+00'49") | 1000 / 12000 |
| 13 | | 05'16" (+00'21") | 1000 / 13000 |
| 14 | | 05'07" (+00'12") | 1000 / 14000 |
| 15 | | 05'19" (+00'24") | 1000 / 15000 |
| 16 | | 05'29" (+00'34") | 31 / 15031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
183.28 km 
Mizuno Wave Rider 18 藍綠 累積 :
2406.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'06" | 00:10'28" |
| 3 | 05'03" | 00:15'31" |
| 4 | 05'10" | 00:20'41" |
| 5 | 05'02" | 00:25'43" |
| 6 | 05'23" | 00:31'06" |
| 7 | 04'55" | 00:36'01" |
| 8 | 04'57" | 00:40'58" |
| 9 | 04'57" | 00:45'55" |
| 10 | 05'14" | 00:51'09" |
| 11 | 05'31" | 00:56'40" |
| 12 | 05'52" | 01:02'32" |
| 13 | 05'09" | 01:07'41" |
| 14 | 05'07" | 01:12'48" |
| 15 | 05'20" | 01:18'08" |
| 15.0 | 05'14" | 01:18'18" |
展開計圈分析
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