13.3 km | 01:11:34 | 05:22/km日期: 2018-05-15 17:53 - 卡路里: 693 Cal - 溫度: 29°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 05'22" / 05'43" / 05'52" / 05'40" / 05'50" / 05'05" / 05'04" / 04'35" / 04'29" / 05'07" / 05'38" / 05'46" / 05'45" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'52") | 1000 / 1000 |
2 | | 05'42" (+01'13") | 1000 / 2000 |
3 | | 05'52" (+01'23") | 1000 / 3000 |
4 | | 05'39" (+01'10") | 1000 / 4000 |
5 | | 05'50" (+01'21") | 1000 / 5000 |
6 | | 05'05" (+00'36") | 1000 / 6000 |
7 | | 05'03" (+00'34") | 1000 / 7000 |
8 | | 04'35" (+00'06") | 1000 / 8000 |
9 | | 04'29" | 1000 / 9000 |
10 | | 05'06" (+00'37") | 1000 / 10000 |
11 | | 05'38" (+01'09") | 1000 / 11000 |
12 | | 05'45" (+01'16") | 1000 / 12000 |
13 | | 05'46" (+01'17") | 1000 / 13000 |
14 | | 04'58" (+00'29") | 328 / 13328 |
5月累積里程 :
365.14 km 2013美津濃-馬拉松鞋(紅27.0) KR-20350 累積 :
2481.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'43" | 00:11'05" |
3 | 05'52" | 00:16'57" |
4 | 05'40" | 00:22'37" |
5 | 05'50" | 00:28'27" |
6 | 05'05" | 00:33'32" |
7 | 05'04" | 00:38'36" |
8 | 04'35" | 00:43'11" |
9 | 04'29" | 00:47'40" |
10 | 05'07" | 00:52'47" |
11 | 05'38" | 00:58'25" |
12 | 05'46" | 01:04'11" |
13 | 05'45" | 01:09'56" |
13.3 | 04'58" | 01:11'34" |